The Mel Robbins Podcast

The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe...

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Episodes (433)

This One Episode Will Motivate You to Change Your Entire Life

Sep 7, 2026

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Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco

Sep 3, 2026

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A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now

Aug 31, 2026

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Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead

Aug 27, 2026

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30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner

Aug 24, 2026

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If Someone You Love Is Having a Hard Time, Listen to This

Aug 22, 2026

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The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control

Aug 20, 2026

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Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself

Aug 17, 2026

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If You Feel Overwhelmed, Stressed, or Stuck, Listen to This

Aug 13, 2026

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World Leading Psychologist: How to Manifest Anything & Create the Life You Want

Aug 10, 2026

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How to Feel Better Fast: 5 Tricks That Give You More Energy Instantly

Aug 8, 2026

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Organize Your Life & Home: The Simple System That Gives You More Time, Energy, & Control

Aug 6, 2026

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If You Only Listen to One Podcast This Week, Make It This One

Aug 3, 2026

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MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom

Jul 30, 2026

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9 Small Things That Will Help You Feel Amazing Again

Jul 27, 2026

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#1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing

Jul 23, 2026

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The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person

Jul 20, 2026

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How to Master Your Emotions & Never Get Angry or Bothered by Anyone

Jul 16, 2026

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Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose

Jul 13, 2026

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How to Get More Out of Life: Make More Money & Build Something That Matters with Seth Godin

Jul 11, 2026

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8 Simple Reminders You Need to Hear Right Now

Jul 9, 2026

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How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

Jul 6, 2026

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Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

Jul 2, 2026

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#1 Brain Surgeon: What Your Dreams Are Trying to Tell You About Yourself

Jun 29, 2026

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Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

Jun 25, 2026

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Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

Jun 22, 2026

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How to Become the Most Confident Version of Yourself & Step Into Your Power

Jun 20, 2026

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The Best Relationship Advice That Everyone Needs to Hear (From the World’s #1 Love Researchers)

Jun 18, 2026

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7 Things to Tell Yourself Every Night for More Happiness and Positivity

Jun 15, 2026

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How to Get Ahead When Everything Feels Uncertain: The New Rules of Work, Confidence, and Success

Jun 11, 2026

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The Hidden Reason You Feel Exhausted & How to Feel Better Now

Jun 8, 2026

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The One Day Reset: Do THIS Today to Improve Your Life, Energy, & Happiness

Jun 4, 2026

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How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control

Jun 1, 2026

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How to Rewire Your Mind to Handle Anything, Turn Off Stress, & Calm Your Body

May 28, 2026

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What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life

May 25, 2026

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You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

May 21, 2026

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Do THIS for 8 Weeks and Look & Feel 10 Years Younger: Dr. Vonda Wright's Proven Protocol

May 18, 2026

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If You’re Feeling Stuck in Life, Listen to This

May 14, 2026

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How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence

May 11, 2026

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It's Not Just You: The Reality of Adult Friendship Right Now

May 7, 2026

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How to Become More Confident, Influential, and Communicate Better with #1 Harvard Business Professor

May 4, 2026

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Stanford Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer

Apr 30, 2026

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Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety

Apr 27, 2026

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The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps

Apr 23, 2026

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Stanford Luck Researcher: How to Manifest the Life You Want

Apr 20, 2026

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The 5 Top Health Lies & The Truth You Need to Feel Better Today

Apr 16, 2026

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The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life

Apr 13, 2026

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#1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's

Apr 9, 2026

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The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran

Apr 6, 2026

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6 Words to Tell Yourself Every Morning

Apr 2, 2026

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