The Sabrina Zohar Show
The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power. Because the real w...
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Episodes (219)
Why You Freeze Instead of Walking Away
Jul 24, 2026
They're Not Busy, They're Avoiding You
Jul 17, 2026
Why You Fall for Potential
Jul 14, 2026
Why Do I Take Things So Personally? W/ Dr. Jacob Ambrose
Jul 10, 2026
Why You Can't Let Go (Even When You Know You Should)
Jul 3, 2026
The Real Truth About Anxiety And How To Heal W/ Dr. Russell Kennedy
Jun 26, 2026
How To Know If You Are Compatible With Someone
Jun 19, 2026
How Secure People Breakup
Jun 12, 2026
Breaking Down Every Type of Open Relationship W/ Brandon Kyle Goodman
Jun 9, 2026
Hot and Cold in Love: The Real Reason Why
Jun 5, 2026
Did You Mean Anything To Them? What's Really Going On With The Avoidant After A Breakup
May 29, 2026
How to Heal After a Breakup When You're Anxious
May 22, 2026
Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching)
May 15, 2026
Why You Keep Choosing The Same Person Over And Over W/ Thais Gibson
May 12, 2026
This Is Why You're Still Single And You Probably Won't Like The Reason
May 8, 2026
This Is What Happens When You Finally Choose Yourself
May 1, 2026
Everyone Told You to Be More Confident. Here's Why It Didn't Work
Apr 24, 2026
Can You Change Your Attachment Style? With Amir Levine
Apr 17, 2026
Learn To Spot Losing Someone Vs. Losing Yourself | In The Trenches
Apr 14, 2026
How To Break Up With A Good Person
Apr 10, 2026
Closure, No Contact, And How To Move On
Apr 3, 2026
How To Get Them To Choose Me?
Mar 27, 2026
How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera
Mar 20, 2026
Can You Get Someone To Be Emotionally Available?
Mar 13, 2026
How To Let Someone In Without Losing Yourself | In The Trenches
Mar 10, 2026
Why You Like Someone's Potential Instead of Who They Are
Mar 6, 2026
Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship W/ The Tiger Sisters
Feb 27, 2026
The Bare Minimum, Breadcrumbs, And "Almost Relationships"
Feb 20, 2026
If You’re Losing Yourself in Relationships, This Episode Is For You
Feb 13, 2026
Am I Falling For Their Potential? In The Trenches W/ Damona Hoffman
Feb 10, 2026
Is It Lovebombing? Or Were They Genuinely Interested?
Feb 6, 2026
What Heartbreak Teaches You About Love
Jan 30, 2026
If You Want To Change Your Life, You've Got To Do This
Jan 23, 2026
Lessons In Healing Anxious Attachment Style W/ Paige Homan
Jan 16, 2026
Help! Does My Crush Like Me? | In The Trenches
Jan 13, 2026
How To Get The Relationship You Deserve
Jan 9, 2026
Repeating Patterns, Self Trust, and How Stop Abandoning Yourself
Jan 2, 2026
Situationships, 'Going With The Flow', and Why You're Still Single
Dec 26, 2025
Do You Need To Be Fully Healed To Date Again?
Dec 19, 2025
177: What's Actually Happening In An Avoidant's Brain When They Pull Away W/ Chris Lee
Dec 12, 2025
176: Mixed Signals, Friendzones, and Breadcrumbs | In The Trenches
Dec 9, 2025
175: Do They Always Come Back?
Dec 5, 2025
174: Are You Ruminating Or Actually Processing?
Nov 28, 2025
173: Four Ways Shame Turns Love Into Fear of Rejection
Nov 21, 2025
172: Why Your Brain Won’t Let You Move On
Nov 14, 2025
171: Why You Create Stories in Your Head (and How to Stop) | In The Trenches
Nov 11, 2025
170: Is It Your Intuition or Anxiety? How to Tell the Difference & Trust Your Gut
Nov 7, 2025
169: Why Do You Feel Like You're Always Struggling?
Oct 31, 2025
168: Why You Spiral When They Don’t Text Back
Oct 24, 2025
167: Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal
Oct 17, 2025