Dr. Ben House, a nutritional scientist who has spent two decades working with professional athletes, opens this conversation with a deliberately deflating claim: “the internet thinks testosterone…
Dr. Andy Galpin — Podcast Appearances & AI Summaries
Dr. Andy Galpin has appeared on 7 podcast episodes in our AI-summarized catalog, including Perform with Dr. Andy Galpin, Huberman Lab. Every appearance below has a free 5-minute AI summary.
Episode appearances
7 
Hydration, Supplements, and the Foundation of Performance In the final episode of his six-part fitness series, Dr. Andy Galpin opens with a reluctant confession: he hates giving general supplement…
Essentials: Optimal Protocols to Build Strength & Grow Muscles Dr. Andy Galpin opens with a sharp correction to a common misconception: strength training is not just for athletes or people who…
In a conversation focused on practical self-assessment, Dr. Andy Galpin breaks down physical fitness into nine distinct physiological adaptations and provides a battery of tests—most of which…
The 90% Rule: What Actually Works in Nutrition Dr. Andy Galpin opens this audience Q&A episode with a framing device that reveals his entire philosophy: the "90%." Across thousands of different…
In the 1989 Super Bowl, Joe Montana walked into the huddle with 92 yards to go, down by three, and instead of a tactical speech, he pointed to the stands and said, "There's John Candy." The moment…
Dr. Andy Galpin, a professor of exercise physiology, joined Andrew Huberman to lay out a clear, evidence-based framework for resistance training. The core of the conversation was about how to…
Also appeared with
Try PodSized free
Three summaries free with no account, then five a month. Transcripts, chapter outlines and export are free too. Premium unlocks unlimited summaries, unlimited audio versions, AI chat, and CarPlay.
Start Free →