The 90% Rule: What Actually Works in Nutrition Dr. Andy Galpin opens this audience Q&A episode with a framing device that reveals his entire philosophy: the "90%." Across thousands of different…
Dr. Andy Galpin — Podcast Appearances & AI Summaries
Dr. Andy Galpin has appeared on 3 podcast episodes in our AI-summarized catalog, including Perform with Dr. Andy Galpin, Huberman Lab. Every appearance below has a free 5-minute AI summary.
Episode appearances
3 In the 1989 Super Bowl, Joe Montana walked into the huddle with 92 yards to go, down by three, and instead of a tactical speech, he pointed to the stands and said, "There's John Candy." The moment…
Dr. Andy Galpin, a professor of exercise physiology, joined Andrew Huberman to lay out a clear, evidence-based framework for resistance training. The core of the conversation was about how to…
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