The Rich Roll Podcast

The Rich Roll Podcast

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

26 episodes summarized Open in App

Episodes (500)

Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle

Oct 19, 2026

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The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward

Oct 15, 2026

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Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit

Oct 12, 2026

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Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other

Oct 5, 2026

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Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell

Oct 1, 2026

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The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction

Sep 28, 2026

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Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission

Sep 21, 2026

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If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days

Sep 17, 2026

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Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer

Sep 14, 2026

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Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health

Sep 7, 2026

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From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption

Sep 3, 2026

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Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends

Aug 31, 2026

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How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind

Aug 24, 2026

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Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House

Aug 20, 2026

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Lee Sung Jin On Depression, The Beauty of Anger, & The Spirituality Of Netflix’s ‘Beef’

Aug 17, 2026

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The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport

Aug 10, 2026

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The Addict Who Won The Bachelorette: Zac Clark On Getting Sober & Staying That Way

Aug 6, 2026

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Stoic Lessons From The Odyssey w/ Ryan Holiday

Aug 3, 2026

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Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower

Jul 27, 2026

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Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong

Jul 23, 2026

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What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra

Jul 20, 2026

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Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began

Jul 13, 2026

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Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves

Jul 6, 2026

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Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap

Jul 2, 2026

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What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating

Jun 29, 2026

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Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again

Jun 22, 2026

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Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again

Jun 18, 2026

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Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome

Jun 15, 2026

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Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention

Jun 8, 2026

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ROLL ON: Enhanced Games

Jun 4, 2026

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Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth

Jun 1, 2026

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How to Stop Sabotaging Your Own Life With Joe Hudson

May 25, 2026

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Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt

May 21, 2026

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Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement

May 18, 2026

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What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down

May 11, 2026

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Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game

May 7, 2026

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David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better

May 4, 2026

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What We’re Still Getting Wrong About Women’s Health & Fitness

Apr 27, 2026

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ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More

Apr 23, 2026

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In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation

Apr 20, 2026

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Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us

Apr 13, 2026

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Rebuilding My Body & Starting Over After Spinal Fusion Surgery

Apr 9, 2026

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The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher

Apr 6, 2026

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Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal

Apr 2, 2026

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Arthur Brooks On The Crisis Of Meaning & How To Actually Find It

Mar 30, 2026

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Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters

Mar 26, 2026

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Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood

Mar 23, 2026

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Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life

Mar 16, 2026

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Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like

Mar 12, 2026

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Ken Rideout On Why Everything You Want Is On The Other Side Of Hard

Mar 9, 2026

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