The Rich Roll Podcast
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Episodes (500)
Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention
Jun 8, 2026
ROLL ON: Enhanced Games
Jun 4, 2026
Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth
Jun 1, 2026
How to Stop Sabotaging Your Own Life With Joe Hudson
May 25, 2026
Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt
May 21, 2026
Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement
May 18, 2026
What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
May 11, 2026
Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game
May 7, 2026
David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better
May 4, 2026
What We’re Still Getting Wrong About Women’s Health & Fitness
Apr 27, 2026
ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More
Apr 23, 2026
In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation
Apr 20, 2026
Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us
Apr 13, 2026
Rebuilding My Body & Starting Over After Spinal Fusion Surgery
Apr 9, 2026
The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher
Apr 6, 2026
Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal
Apr 2, 2026
Arthur Brooks On The Crisis Of Meaning & How To Actually Find It
Mar 30, 2026
Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters
Mar 26, 2026
Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood
Mar 23, 2026
Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life
Mar 16, 2026
Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like
Mar 12, 2026
Ken Rideout On Why Everything You Want Is On The Other Side Of Hard
Mar 9, 2026
The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life
Mar 2, 2026
Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth
Feb 26, 2026
Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life
Feb 23, 2026
From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine
Feb 16, 2026
AMA: Alex Pretti, Alex Honnold, Peter Attia, & Finding Hope In Dark Times
Feb 12, 2026
RRP LIVE: Alex Honnold On Climbing the Taipei 101 Skyscraper
Feb 9, 2026
The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong
Feb 2, 2026
Bruce Wagner Writes Transgressive Novels About Tragedy & Transcendence
Jan 29, 2026
Decoding Women's Health: Dr. Elizabeth Poynor On Midlife Hormonal Changes, Interventions That Actually Work, & Why Medicine Left Women Behind
Jan 26, 2026
Reclaim Your Excellence: The Path To A Meaningful & Joyous Life w/ Brad Stulberg
Jan 19, 2026
Cognitive Scientist Maya Shankar On Navigating Unexpected Life Changes, The Neuroscience Of Identity, & How To Unlock Your Next Self
Jan 15, 2026
Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome
Jan 12, 2026
Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life
Jan 5, 2026
Best of 2025 (Part Two): The Year’s Most Enduring Insights
Dec 29, 2025
Best of 2025 (Part One): Conversations That Shaped Us
Dec 22, 2025
Kevin Hall, PhD On The Science & Politics of Weight Loss
Dec 18, 2025
Let’s Make The World Wildly Better: Rutger Bregman On Moral Ambition
Dec 15, 2025
Gregg Renfrew Is Making Counter Moves in Clean Beauty
Dec 8, 2025
Rich On Rock Bottom, Resolutions & Reframing Family Dynamics
Dec 4, 2025
Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
Dec 1, 2025
The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
Nov 24, 2025
Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
Nov 20, 2025
Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
Nov 17, 2025
Tig Notaro Is Treading Water
Nov 10, 2025
Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men
Nov 6, 2025
It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
Nov 3, 2025
Malala Yousafzai Is Finding Her Way
Oct 27, 2025
Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
Oct 23, 2025
The Atlantic’s Nick Thompson Is The Fastest Runner In Publishing: On Setting Age-Group Records, Beating Cancer, & Why Media Must Survive AI
Oct 20, 2025
The Korean Vegan: Joanne Molinaro On Healing Trauma Through Food, Finding Your Innate Creativity, & Discovering Your True Identity
Oct 13, 2025
ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
Oct 9, 2025
How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours
Oct 6, 2025
Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
Sep 29, 2025
Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
Sep 25, 2025
Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent
Sep 22, 2025
Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel
Sep 15, 2025
Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life
Sep 11, 2025
Rhett & Link On Building A (Mythical) Media Empire, The Price of Public Friendship, & Leaving The Evangelical Church
Sep 8, 2025
Jay Duplass & Michael Strassner On The Art of Creative Rebellion
Sep 1, 2025
The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection
Aug 28, 2025
Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
Aug 25, 2025
Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute
Aug 18, 2025
ROLL ON: The State of Podcasting In 2025
Aug 14, 2025
Inside Nutrition Misinformation: Nutrition Scientist Jessica Knurick Exposes What's Really Happening to Public Health in America
Aug 11, 2025
Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance
Aug 4, 2025
Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment
Jul 31, 2025
The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness
Jul 28, 2025
Proof Of Life: Jennifer Pastiloff On Silencing Your Inner Critic, Transforming Childhood Trauma, & The Radical Power Of Self-Acceptance
Jul 21, 2025
Your Brain On Sleep: A Compilation On Brain States, Biological Rhythms & Why Sleep Deprivation Is Sabotaging Your Life
Jul 17, 2025
The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential
Jul 14, 2025
World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender
Jul 7, 2025
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
Jul 3, 2025
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
Jun 30, 2025
Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life
Jun 23, 2025
ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow
Jun 19, 2025
A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation
Jun 16, 2025
Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More
Jun 9, 2025
From The Vault: Darin Olien On Fatal Conveniences
Jun 5, 2025
Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence
Jun 2, 2025
Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope
May 26, 2025
From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
May 22, 2025
Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity
May 19, 2025
High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph
May 12, 2025
Earth's Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature's Intelligence
May 8, 2025
Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression
May 5, 2025
Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Stories Behind The Podcast Sensation
Apr 28, 2025
The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half
Apr 24, 2025
Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times
Apr 21, 2025
Phil Stutz & Elise Loehnen Share Tools For Inner Well-being, How To Embrace Pain, Uncertainty & Constant Work As Divine Invitations, & Why Everything You’re Avoiding Will Transform Your Life
Apr 14, 2025
Power, Property, & Prestige: Kurt Sutter & Katey Sagal Share The Unfiltered Truth About Marriage, Recovery, Success Addiction & The Path Back To Purpose
Apr 10, 2025
Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of Lives
Apr 7, 2025
You Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-Acceptance
Mar 31, 2025
ROLL ON: Confronting Uncertainty, Exploring Consciousness, Psychedelics, Netflix’s Adolescence, & How To Get Unstuck
Mar 27, 2025
The Explorer's Gene: Alex Hutchinson On Humanity’s Drive To Seek The Unknown, The Science Of Uncertainty, & Why Effort Creates Meaning
Mar 24, 2025
Introducing Ask Lisa: The Psychology of Parenting: "Should I Talk with My Teens About My Own Mental Health Challenges?"
Mar 20, 2025
Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine
Mar 17, 2025
The Man Who (Literally) Owns Nothing: Radical Minimalist Robin Greenfield On Barefoot Walking 1,600 Miles, Living In Harmony With Earth, & Finding Freedom Through Simplicity
Mar 13, 2025
Lights On: Annaka Harris On Neuroscience, AI & Why Consciousness May Be Fundamental To Reality
Mar 10, 2025
Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional Regulation
Mar 3, 2025
SOFI TUKKER On Unlikely EDM Superstardom, The Hard Business of Music, And The Athletic Art of Performance
Feb 27, 2025
The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress
Feb 24, 2025
Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy
Feb 17, 2025
Rivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize Transportation
Feb 13, 2025
Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease Prevention
Feb 10, 2025
Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself
Feb 3, 2025
Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness
Jan 30, 2025
The 5 Types of Wealth: Sahil Bloom On Why Time, Friends, Mind & Body Always Come Before Money
Jan 27, 2025
Introducing Feel Better, Live More: The Secret To A Happy Life With Eliud Kipchoge (The World’s Fastest Man)
Jan 23, 2025
Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness
Jan 20, 2025
U.S. Surgeon General Dr. Vivek Murthy’s Final Prescription for America
Jan 16, 2025
Slow, Stop, & Reverse Aging: Peter Diamandis On Longevity Protocols, Lifestyle Medicine, & Optimizing Healthspan
Jan 13, 2025
The (Not So) Subtle Art Of Mark Manson: The Truth About Self-Help, Transformation, & Life Advice That Doesn’t Suck
Jan 6, 2025
The Best Of 2024: Part Two
Dec 30, 2024
The Best Of 2024: Part One
Dec 26, 2024
Make Change That Lasts: Break Free From Bad Habits & Transform Your Life For Good With Dr. Rangan Chatterjee
Dec 23, 2024
Entrepreneurship Is A Mindset: Shopify President Harley Finkelstein On Why Failure Is The Path To Success
Dec 16, 2024
An Uncomfortable Conversation With Josh Szeps: Media Silos, Disagreeing With Grace, Protecting Liberal Democracy, & What The 2024 Election Was Really About
Dec 12, 2024
The Neuroscience Of Memory: Deja Vu, Photographic Memory, Improving Cognition & Why We Remember With Charan Ranganath, PhD
Dec 9, 2024
The Mad Scientist Of Ultra-Endurance: David Roche’s Hyper-Precise Experiment That Broke The Leadville 100 Record
Dec 2, 2024
The Norwegian Train Gets Back On Track: Kristian Blummenfelt Unpacks Kona, The Olympics, Training, & Lessons On Resilience After Failure
Nov 28, 2024
Root Cause Health: Robin Berzin, MD On Functional Medicine, Longevity For Women, GLP-1s, Hormone Therapy, & Utilizing Lifestyle For Long-Term Well-Being
Nov 25, 2024
Reignite Your Relationship: Esther Perel On Desire, Intimacy, Sex, & Long-Term Love
Nov 18, 2024
The Color Of Everything: Cory Richards On Big Peaks, Being Bi-Polar, Healing From Trauma, PTSD, & Alcoholism
Nov 14, 2024
The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength
Nov 11, 2024
Iron Maiden’s Bruce Dickinson: The Metal God On Piloting 757s Through War Zones, Surviving Cancer, Olympic Fencing & Why He Could Be A Sleeper MI6 Agent
Nov 4, 2024
Our Greatest Power Is Love: Julie Piatt On Transformation, Shedding Beliefs, Inner Magic & Why Being Is The Greatest State Of Awareness
Oct 31, 2024
Rage Against The Machines: Yuval Noah Harari On Surviving AI, The History Of Information, And The Future Of Humanity
Oct 28, 2024
Introducing Life With Machines: How An AI Song Broke The Internet (And Maybe The Music Industry Forever)
Oct 24, 2024
Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win
Oct 21, 2024
Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career
Oct 17, 2024
Life After Free Solo: Alex Honnold On Risk Post Kids, Transcending Fear, Parenting, The Devil’s Climb, & More
Oct 14, 2024
Introducing Mentor Buffet: Zach Braff—Be Yourself Until Somebody Gives You a Chance
Oct 10, 2024
Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want
Oct 7, 2024
ROLL ON: Alt Media, Streaming Rec’s, AMA, & The Truth About Transformation
Oct 3, 2024
The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset
Sep 30, 2024
The How of Happiness: Psychologist Sonja Lyubomirsky On Connection, Gratitude, Kindness, MDMA, & Other Tools For Greater Joy
Sep 23, 2024
Dispatches From The Death Zone: Adrian Ballinger On Risk, Reward, & Guiding Earth’s Biggest Mountains
Sep 19, 2024
Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention
Sep 16, 2024
The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health
Sep 9, 2024
The Spiritual Entrepreneur Behind The Whole Foods Empire: Conscious Capitalism, Win-Win Dealmaking, & Making Dreams Manifest
Sep 5, 2024
Wasfia Nazreen On The Spirituality of Climbing The Seven Summits
Sep 2, 2024
Introducing Soul Boom: Anne Lamott: What is the Key to Lasting Love?
Aug 29, 2024
Ryan Holiday Wants You To Do The Right Thing, Right Now
Aug 26, 2024
Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy
Aug 22, 2024
Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim
Aug 19, 2024
The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life
Aug 12, 2024
Dr. Ted Schaeffer: All Things Prostate Cancer, Urology, & Men’s Health
Aug 8, 2024
Tom Shadyac: The A-List Filmmaker Who Gave Away Millions & Found Fulfillment Through Service
Aug 5, 2024
Postcards From Paris: Cody Simpson & Katie Hoff
Aug 2, 2024
Postcards From Paris: Elizabeth Beisel, Katie Hoff & Chris Morgan
Jul 30, 2024
Rising From Rock Bottom: David Manheim On Addiction, Recovery, Loss & Dopey
Jul 29, 2024
The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal
Jul 25, 2024
Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age
Jul 22, 2024
Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice
Jul 15, 2024
The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler
Jul 11, 2024
Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming
Jul 8, 2024
Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption
Jul 1, 2024
The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions
Jun 24, 2024
Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
Jun 20, 2024
Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer
Jun 17, 2024
Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World
Jun 10, 2024
Roll ON: Journaling, Creativity & Process—Plus Transformative Books, Thoughts on Regenerative Agriculture & Remembering Swimming's Greatest Coach
Jun 6, 2024
Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It
Jun 3, 2024
Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More
May 27, 2024
Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks
May 23, 2024
Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance
May 20, 2024
Orlando Bloom on The Spirituality of Extremes: Chasing Fear, Embracing Risk & Navigating Fame
May 13, 2024
Does The Microbiome Hold The Key To Treating Parkinson’s, Autism & Other Diseases? CalTech Microbiologist Dr. Sarkis Mazmazian on The Gut-Brain Axis
May 9, 2024
Andy Ramage on the Benefits of An Alcohol-Free Lifestyle
May 6, 2024
From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life
Apr 29, 2024
Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World
Apr 25, 2024
Jonathan Haidt On How Social Media Is Rewiring Childhood
Apr 22, 2024
Scott Galloway on Healthy Masculinity, How to Achieve Financial Security, & Why Vulnerability Is Power
Apr 15, 2024
The Dean of Stanford Medical School on How AI Is Shaping The Future of Health Precision
Apr 11, 2024
Pause, Breathe, Reflect: How A Brush With Death Changed Michael O’Brien’s Life
Apr 8, 2024
Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD
Apr 1, 2024
Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet
Mar 25, 2024
Kara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & Deception
Mar 21, 2024
Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)
Mar 18, 2024
Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention
Mar 11, 2024
Roll On Redux
Mar 7, 2024
Slow Productivity: Cal Newport On How To Escape Burnout, Do Your Best Work & Achieve More By Doing Less
Mar 4, 2024
Straight Edge For Life: Punk Icon Toby Morse On Positivity, Parenting & Plant-Based Living
Feb 26, 2024
Charles Duhigg: How to Unlock the Secret Language of Connection
Feb 22, 2024
The Scarcity Brain: Michael Easter On How To Rewire Your Habits to Thrive with Enough
Feb 19, 2024
Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset
Feb 12, 2024
Harvey Lewis: The 47-Year-Old High School Teacher Who Ran 450 Miles and Broke a World Record
Feb 8, 2024
The Toxic Chemicals Polluting Our Water: Ken Cook On PFAS, Glyphosate, GMOs & More
Feb 5, 2024
The $2M Longevity Protocol: Bryan Johnson’s Biohacking Blueprint
Jan 29, 2024
Breaking Hunger Habits: Dr. Jud Brewer On How To Fix A Broken Relationship With Food
Jan 25, 2024
The First Rule of Mastery: Dr. Michael Gervais On How To Stop Worrying About What People Think of You
Jan 22, 2024
Survival Is A Creative Act: Suleika Jaouad’s American Symphony of Contrast—Cancer, Art, Music, & Life
Jan 15, 2024
Midlife is a Chrysalis, Not A Crisis—Chip Conley On Why Life Gets Better With Age
Jan 11, 2024
The Limitless Power of An Alcohol-Free Lifestyle With One Year No Beer Co-Founder Ruari Fairbairns
Jan 8, 2024
The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity
Jan 1, 2024
The Best Of 2023: Part Two
Dec 28, 2023
The Best Of 2023: Part One
Dec 25, 2023
Leading Man Joel Kinnaman On Authenticity, Facing Fear & Honoring Your Creative Calling
Dec 18, 2023
Chelsea Sodaro’s Biggest Victory Isn’t Kona—It’s Her Well-Being
Dec 14, 2023
Mark Cavendish: An Intimate Conversation With The Greatest Sprinter In Cycling History
Dec 11, 2023
Curiosity Is A Superpower: Legendary Film Producer Brian Grazer on Beginner’s Mind, Getting It Done, & Why Conversation Matters
Dec 4, 2023
How To Be A Better Parent: A Primer On Mindful Parenting
Nov 30, 2023
The ‘Ordinary’ Man Who Did 105 Iron-Distance Triathlons in 105 Days
Nov 27, 2023
The Extended Bravey Universe of Alexi Pappas: Reinvention, Joy & Glitter
Nov 20, 2023
Against All Hope: Former NBA Star Chris Herren on Addiction, Sobriety & Service
Nov 16, 2023
Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness
Nov 13, 2023
Filmmaker Louie Psihoyos On Creating Weapons of Mass Instruction To Thrill—And Forge Positive Change
Nov 6, 2023
Cultivating Conscious Relationships: Julie Piatt On The Evolution Of Long-Term Love
Nov 2, 2023
William Goodge: The Atypical Ultra-Runner Who Ran Across America In Style
Oct 30, 2023
Pixar Co-Founder Ed Catmull On The Art & Science Of Creativity, How To Do Your Best Work, Bring Out The Best In Others & Lead
Oct 23, 2023
The Divine Comedy of Pete Holmes: Spirituality, Creativity, & Growing Through Adversity
Oct 19, 2023
Discovering Yourself In Tragedy: Steph Catudal On Love, Grief, Healing & Finding Meaning in Life’s Profound Moments
Oct 16, 2023
Physiologist Drew Harrisberg On Everything Blood Glucose, Understanding Diabetes & Plant-Based Nutrition Fundamentals
Oct 9, 2023
Make It So: Sir Patrick Stewart On Surviving Trauma, Staying Engaged & Lessons From The Artist Life
Oct 5, 2023
From “I’ll Be Back” To Giving Back: Arnold Schwarzenegger Is The Influencer We Need
Oct 2, 2023
U.S. Surgeon General Dr. Vivek Murthy On America’s Epidemic Of Loneliness
Sep 25, 2023
From Celebrated Pop Star to Olympic Hopeful: Cody Simpson On Chasing Big Dreams, Finding Himself & Lessons Learned From Sport & Stage
Sep 21, 2023
Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction
Sep 18, 2023
Steven Bartlett on Mastering Business & Life: Outside The Box Lessons On Mindset, Ambition, Vulnerability & What Matters Most
Sep 11, 2023
Facebook Whistleblower Frances Haugen On The ‘Chaos Era’ Of Social Media & The Future of Public Discourse
Sep 7, 2023
The Unspoken World of Male Body Dysmorphia: Ultrarunner Tim Tollefson's Journey To Healing
Sep 4, 2023
Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations
Aug 28, 2023
Osher Günsberg Is Back After The (Psychotic) Break
Aug 24, 2023
A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence
Aug 21, 2023
Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease
Aug 14, 2023
ROLL ON is… ON! (+Chris Evans)
Aug 10, 2023
Baratunde Thurston On Social Media Perils, Institutional Distrust & Why Empathy Is The Solution To Our Political Divide
Aug 7, 2023
Kai Lenny: The World's Most Versatile Surfer On Adventure, Risk, & Turning Fear Into Fuel
Jul 31, 2023
Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity
Jul 27, 2023
Judd Apatow On Comedy, Creativity, And Embracing Your Inner Weirdo
Jul 24, 2023
Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins
Jul 17, 2023
Decoding Transformation: Contrary Action Is The Engine of Evolution
Jul 13, 2023
Heal Your Gut: Dr. Alan Desmond On Optimizing Your Microbiome Through Plants
Jul 10, 2023
Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential
Jul 3, 2023
Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement
Jun 26, 2023
A Masterclass On Movement & Mobility
Jun 22, 2023
Do The Work: NBA Superstar Chris Paul On Mastery, Mentorship, Leadership & Sustained Excellence
Jun 19, 2023
The Multiplicity of the Mind: Dr. Richard Schwartz On A Systems Approach to Healing the Self
Jun 12, 2023
Guru Singh Is The Master Of Change: Spiritual Tools For Positive Self-Growth
Jun 8, 2023
The Elite Ironman Who Survived a Mid-Race Heart Attack: Tim O'Donnell on Mental Fitness, His Brush with Death & Finding Joy In Training
Jun 5, 2023
Creativity, Self-Discovery, & 'Slip': Zoe Lister-Jones Is Reinventing Hollywood
May 29, 2023
ROLL ON: Ask Me Anything
May 25, 2023
Optimize Your Gut to Fight Disease With Tim Spector
May 22, 2023
Neil Pasricha: Cultivate Happiness & Live An Awesome Life
May 15, 2023
Decoding Transformation: Presence Is The Residence of Potential
May 11, 2023
Darin Olien On The Toxic Products That Are Destroying Your Health (And The Planet)
May 8, 2023
Excellent Advice For Living: Kevin Kelly On Wealth, AI, Optimism, & The Future
May 1, 2023
Zach Bush, MD’s Beautiful Vision For Human & Planetary Evolution
Apr 24, 2023
ROLL ON: Travel In The Age of Climate Change
Apr 20, 2023
Rainn Wilson Is Calling For A Spiritual Revolution
Apr 17, 2023
Lisa Damour, PhD On The Emotional Lives of Teenagers
Apr 10, 2023
Log Off, Turn In, & Tune Up
Apr 6, 2023
Senator Cory Booker On Unity, Hope & Healthy Food For All
Apr 3, 2023
Open The Pod Bay Doors, Sydney
Mar 27, 2023
Zach Braff Is Processing Pain Through Art
Mar 23, 2023
Unlocking the Science of Longevity with Peter Attia, MD
Mar 20, 2023
4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia
Mar 13, 2023
Julie Piatt On Soul Evolution, Sacred Embodiment, and Falling In Love With Yourself
Mar 9, 2023
What Is Consciousness? Philip Goff On The Nature of Reality & The Science of Mind
Mar 6, 2023
John Pearson: Modeling Healthy Masculinity With The First Male Supermodel
Feb 27, 2023
Finding Peace; A Meditation Masterclass
Feb 23, 2023
Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance
Feb 20, 2023
Robert McKee On The Art of Story & Why Stories Matter
Feb 13, 2023
Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format
Feb 9, 2023
Big Wave Legend Garrett McNamara On Chasing 100ft+ Waves
Feb 6, 2023
How To Live An Ethical Life With Moral Philosopher Peter Singer
Jan 30, 2023
Steven Pressfield: Battle Resistance, Master Your Craft, & Pursue Your Calling
Jan 26, 2023
Chef Babette: Fit at 72, Self-Love & Life Transformation Through Food
Jan 23, 2023
Rick Rubin: Modern Master Of The Creative Act
Jan 16, 2023
Coach of The Norwegian Train: Olav Aleksander Bu On The Science of Elite Performance
Jan 12, 2023
Seth Godin On Creativity, Embracing Failure & Spreading Big Ideas
Jan 9, 2023
Special Forces Operators On Mindset, Veteran Mental Health & Extreme Challenges
Jan 2, 2023
The Best Of 2022: Part Two
Dec 26, 2022
The Best Of 2022: Part One
Dec 22, 2022
Prophets Walk Among Us: Stories From Our Listeners Part II
Dec 19, 2022
Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation
Dec 12, 2022
Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton
Dec 8, 2022
Dan Buettner On The Lost American Diet
Dec 5, 2022
Kyle Gillett, MD: Hormones & Holistic Health Habits
Nov 28, 2022
A Masterclass On Plant-Based Nutrition
Nov 24, 2022
Whitney Cummings Is Doing The Work
Nov 21, 2022
Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality
Nov 14, 2022
Roll On: What A Decade of Podcasting Has Taught Me About Life
Nov 10, 2022
Casey Neistat's Unrelenting Pursuit Of Interestingness
Nov 7, 2022
The Ant-Viral Gut: Robynne Chutkan, MD On Optimizing Immunity & Preventing Disease From The Inside Out
Oct 31, 2022
Gordo Byrn on Making A 1000 Day Plan, Small Promises, The 5:2 Rule, & Designing Your Best Life
Oct 24, 2022
Gustav Iden & Kristian Blummenfelt: Lessons From The Norwegian Train Reign
Oct 20, 2022
Dr. David Spiegel On Mind-Body 'Tranceformation' Through Hypnosis
Oct 17, 2022
Julie Piatt On Why The Heart Will Never Fail You
Oct 13, 2022
François D'haene: The Ultra Spirit on Competition, Winemaking & Running Mountains
Oct 10, 2022
A Tribute To Hilaree Nelson
Oct 6, 2022
John McAvoy: From Life Sentence to Life of Purpose
Oct 3, 2022
Mastering The Mystical: A Deep Dive On Spirituality
Sep 29, 2022
Never Quit Before The Miracle: The Story of Anvil
Sep 26, 2022
Paul Conti, MD: Face & Heal The Trauma That Dictates Your Life
Sep 19, 2022
Roll On: Life Lessons Learned From 10 Years of Podcasting
Sep 15, 2022
Max Fisher: How Social Media Rewired Our Brains (+ Our World)
Sep 12, 2022
Dr. Gabor Maté On How Trauma Fuels Disease
Sep 5, 2022
From Prison Guard to Endurance Star: Ken Rideout on Mindset, Non-Negotiables & Self-Accountability
Aug 29, 2022
Roll On: The Medium Is The Magnet
Aug 25, 2022
Susan Cain On The Great Ache That Binds Us
Aug 22, 2022
Forging The Future: Ari Wallach on The Longpath Mindset, Telos & Transgenerational Empathy
Aug 15, 2022
Centenarian Mike Fremont On Longevity Secrets, Breaking World Running Records & How To Thrive
Aug 11, 2022
Heidi Zuckerman: Why Art Matters
Aug 8, 2022
Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2
Aug 1, 2022
Colin O’Brady & Jenna Besaw On Possible Mindsets, K2 Perils & 12-Hours Walks
Jul 25, 2022
Roll On: Everything Roll On
Jul 21, 2022
Malcolm Gladwell Is Lord Of All Things Overlooked and Misunderstood
Jul 18, 2022
Robin Arzón On Turning Doubt Into Determination & Plateaus Into Launching Pads
Jul 11, 2022
Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention
Jul 4, 2022
Camille Herron: Crushing World Records, Narrowing The Gender Gap, And The Power of Happiness
Jun 27, 2022
A Longevity Masterclass: Emerging Science & Timeless Wisdom of Healthy Aging
Jun 23, 2022
Lisa Bilyeu: Transcend the Purgatory of the Mundane
Jun 20, 2022
Steve Magness: Do Hard Things — The Science of Resilience
Jun 13, 2022
Roll On: Guns, Liberty & Responsibility (+ Sen. Cory Booker)
Jun 9, 2022
Irish Gangster Richie Stephens’ Guide to Sobriety (and Second Chances)
Jun 6, 2022
Arthur Brooks: Cracking The Code To Happiness
May 30, 2022
Roll On: The Art Of Memoir
May 26, 2022
Chip Conley: How To Become a Modern Elder, Create A Second Wave & Regenerate Your Soul
May 23, 2022
Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive
May 16, 2022
Roll On: Kristian Blummenfelt, The Ministry of Truth, & Sustainable Self-Growth
May 12, 2022
Gemma Newman, MD On Optimizing Hormone Health
May 9, 2022
Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success
May 2, 2022
Terry Crews On Healthy Masculinity, Strength Through Vulnerability & True Power
Apr 25, 2022
Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!)
Apr 21, 2022
Maya Shankar: The Power Of Slight Changes (And Why We Do What We Do)
Apr 18, 2022
Mentalist Oz Pearlman: Mind-Reading Secrets & The Ultramarathon Mindset
Apr 11, 2022
Julie Piatt On Intellect Vs Intuition
Apr 4, 2022
Roll On: The Slap, The Swim & The Self-Myth (+ 'The Rollies'!)
Mar 31, 2022
Ed Winters Is A Vegan Propagandist
Mar 28, 2022
Scott Barry Kaufman On The Science of Transcendence
Mar 21, 2022
Roll On: War In Ukraine, Floods In Oz, & Sober Wisdom
Mar 17, 2022
Extend Your Life: Peter Diamandis, MD On The Future of Health & Longevity Science
Mar 14, 2022
Neuroscientist Andrew Huberman On Changing Your Biology With Behavior
Mar 7, 2022
Mastering Mindset: A Deep Dive On Mental Toughness
Mar 3, 2022
Simon Hill On Optimizing Plant-Based Nutrition For Health, Longevity & Athletic Performance
Feb 28, 2022
Marianne Williamson: The Politics Of Love
Feb 21, 2022
Roll On: What Happened to the Olympics?
Feb 17, 2022
Johann Hari On Why You Can’t Pay Attention (& How To Reclaim Your Focus)
Feb 14, 2022
Oceanographer Sylvia Earle On Resilience, Hope & Mysteries Of The Deep
Feb 7, 2022
Roll On: Rest, Reflection & Responsibility
Feb 3, 2022
Ultra Phenom Harvey Lewis On Finding Your ‘Why’, Nirvana Moments & Winning 300+ Mile Races
Jan 31, 2022
Jacqueline Novogratz On Cultivating Moral Imagination, Practicing Courage & Pursuing Work With No End
Jan 24, 2022
Rip Esselstyn: In Plants We Trust
Jan 20, 2022
Doug Abrams On Why Hope Is The Antidote For Apathy
Jan 17, 2022
The Awakened Brain: Lisa Miller, PhD On The Neuroscience Of Spirituality
Jan 10, 2022
Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition
Jan 6, 2022
Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen
Jan 3, 2022
The Best Of 2021: Part Two
Dec 27, 2021
The Best Of 2021: Part One
Dec 23, 2021
Prophets Walk Among Us: Stories From Our Listeners
Dec 20, 2021
Endurance Poet Tommy Rivs Rages On: Surviving Cancer, The Gift of Pain & The Healing Power of Gratitude
Dec 13, 2021
Roll On: Get Back (To Basics)
Dec 9, 2021
RAAM Victor Leah Goldstein Turns Pain Into Fuel: Life Pivots & The Power of A No Quit, No Limit Attitude
Dec 6, 2021
Your Life Is Now: Mike Posner On Walking America, Summiting Everest & Crafting Hit Music
Nov 29, 2021
A Masterclass on Addiction & Recovery
Nov 25, 2021
James & Sunny Lawrence: Crushing 101 Iron-Distance Triathlons In 101 days
Nov 22, 2021
Jason Caldwell On Rowing Oceans, High-Performance Team Building, Experiential Leadership & Chasing The Impossible
Nov 15, 2021
Roll On: Fatherhood, Face-Off & The FAR Event
Nov 11, 2021
Andrew Yang On Grace, Tolerance & Human-Centered Government
Nov 8, 2021
From Actor To Change Agent: Adrian Grenier On Creating Symbiosis With Self
Nov 4, 2021
Simon Hill On Proving Plant-Based Diet Positives
Nov 1, 2021
Julie Piatt: Wealth Is The Community You Keep
Oct 28, 2021
Ryan Holiday On the Pursuit of Virtue
Oct 25, 2021
Julie Lythcott-Haims On How To Be An Adult
Oct 18, 2021
Guru Singh On Intuition Over Impulse
Oct 14, 2021
Rainn Wilson & Reza Aslan On Living In The Questions
Oct 11, 2021
Joanne Molinaro Is The Korean Vegan: Lessons On Life, Identity, & Food
Oct 4, 2021
Roll On: Melding Passion With Purpose (+ Arctic Swimmer Lewis Pugh!)
Sep 30, 2021
Mel Robbins On Why Confidence Is A Habit
Sep 27, 2021
Jonathan Fields On Finding Meaningful Work
Sep 20, 2021
Roll On: The Plight Of Women In Afghanistan
Sep 16, 2021
Paul Hawken: Ending The Climate Crisis In One Generation
Sep 13, 2021
David Choe On Finding Beauty in Brokenness
Sep 6, 2021
Roll On: Work Is a False Idol
Sep 2, 2021
Maggie Baird Is The World’s Coolest Mom
Aug 30, 2021
Anna Lembke, MD on The Neuroscience of Addiction, Dopamine Fasting & The Opioid Crisis
Aug 23, 2021
Roll On: High Peaks, Cold Seas & Our Climate Code Red
Aug 19, 2021
Sergey Young on The Science of Growing Young
Aug 16, 2021
Eric Adams: NYC's First Vegan Mayor On Why Healthy Food Is A Human Right
Aug 9, 2021
Roll On: The Mental Health Olympics
Aug 5, 2021
Courtney Dauwalter: Mindset Secrets From The World's Best Ultrarunner
Aug 2, 2021
Bruce Friedrich On The Meatless Meat Moonshot
Jul 26, 2021
Roll On: A Little Bit of Everything All Of The Time
Jul 22, 2021
Daniel Humm: How The World's Greatest Chef Found Purpose (In Plants)
Jul 19, 2021
Rabbi Mordecai Finley: A Jiu-Jitsu Blackbelt On Moral Philosophy, Virtue & The Inner Pharaoh
Jul 12, 2021
Mastering The Mind: A Mental Health Deep Dive
Jul 8, 2021
Hellah Sidibe Ran 3,000 Miles Across The USA (On Plants)— And Kept Going
Jul 5, 2021
Mary Cain Is Fixing Female Sports
Jun 28, 2021
Roll On: Case Studies In Mental Fortitude
Jun 24, 2021
Van Neistat Is The Spirited Man
Jun 21, 2021
Crush It As A Plant-Based Athlete: Matt Frazier & Robert Cheeke
Jun 14, 2021
Guru Singh On Our Addiction To 'Normal'
Jun 10, 2021
Dr. Andrew Weil Is The Medical Mystic
Jun 7, 2021
Olympian Katie Hoff On Embracing The Suck & Alchemizing Pain Into Gratitude
May 31, 2021
Roll On: Why Balance Is Overrated
May 27, 2021
Light Watkins: Doing The Work Is The Shortcut
May 24, 2021
Brogan Graham Is A Friend Hunter
May 17, 2021
Roll On: Why You Should Periodize Your Life
May 13, 2021
Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
May 10, 2021
Anthony Taylor: The Outdoors Evangelist On How Nature Heals
May 3, 2021
Roll On: Notes From Minneapolis
Apr 29, 2021
Jeremiah Ellison: The Artist-Activist On Forging Real Change
Apr 26, 2021
Maggie Q Is A Badass
Apr 19, 2021
Coaches' Corner: Working Out And Working In
Apr 15, 2021
Selema Masekela Is The Action Sports Evangelist
Apr 12, 2021
Jessica Lahey on Preventing Substance Abuse in Kids
Apr 5, 2021
Roll On: Decaying Seas, Lost Hills & Gun Madness
Apr 1, 2021
Alex Honnold On The Responsibility of Adventure, Olympic Climbing & Reversing Climate Change
Mar 29, 2021
Julie Piatt: Know Thyself
Mar 25, 2021
Optimize Your Brain: Team Sherzai On Fighting Cognitive Decline With Nutrition & Lifestyle
Mar 22, 2021
Roll On: Owning The Matrix
Mar 18, 2021
Kevin Roose: Futureproof Yourself Against The Robot Apocalyspe
Mar 15, 2021
Unwinding Anxiety With Dr. Jud Brewer
Mar 8, 2021
Roll On: Body Brokers
Mar 4, 2021
The War of Art: Steven Pressfield
Mar 1, 2021
Everything Is A Practice: Raghunath Cappo
Feb 25, 2021
Like Streams To The Ocean: Jedidiah Jenkins
Feb 22, 2021
Roll On: True Endurance
Feb 18, 2021
Adam Grant On The Joy of Being Wrong, The Power of Rethinking & The Future of Work
Feb 15, 2021
Alexi Pappas Is Bravey
Feb 8, 2021
Roll On: Merchants Of Chaos
Feb 4, 2021
The Minimalists: Less Is Now
Feb 1, 2021
Feels Good Man! Arthur Jones & Giorgio Angelini On The Controversial Meme That Changed The World
Jan 25, 2021
Mastering The Microbiome
Jan 21, 2021
Bonnie Tsui On Why We Swim
Jan 18, 2021
Karamo Brown Is Culture
Jan 11, 2021
Bryan Fogel: 'The Dissident' Filmmaker On The Global Surveillance State
Jan 7, 2021
Navy SEAL Rich Diviney On The Attributes That Drive Optimal Performance
Jan 4, 2021
Best Of 2020: Part Three: The Rich Roll Podcast
Dec 31, 2020
Best Of 2020: Part Two: The Rich Roll Podcast
Dec 28, 2020
Best Of 2020: Part One: The Rich Roll Podcast
Dec 24, 2020
Joe De Sena Turns Quitters Into People Who Commit
Dec 21, 2020
Roll On: No Shortcuts To Enlightenment
Dec 17, 2020
Olympian Caroline Burckle On The Power Of Vulnerability
Dec 14, 2020
Laird Hamilton Sees Life As Art
Dec 7, 2020
Justin Williams Is Reinventing Cycling
Nov 30, 2020
Roll On: Defusing Emotional Landmines
Nov 26, 2020
Blake Mycoskie: The More You Give, The More You Live
Nov 23, 2020
Ravi Patel's Pursuit Of Happiness
Nov 16, 2020
Roll On: E Pluribus Unum
Nov 12, 2020
John Moffet On The Power of Olympic Aspirations
Nov 9, 2020
Hakim Tafari Is The Journeyman Of Reinvention
Nov 2, 2020
Roll On: Keeping Your House Clean
Oct 29, 2020
Matthew McConaughey Wants You To Find Your Frequency
Oct 26, 2020
Chris Burkard’s Crusade Against The Mundane
Oct 19, 2020
Roll On: Meditations On The Moderation Wars
Oct 15, 2020
Michael Muller On Swimming With Great Whites & Moving Towards Fear
Oct 12, 2020
Julie Piatt On Sacred Commerce & SriMu
Oct 8, 2020
Dr. Michael Gervais Is The Sensei of Human Performance
Oct 5, 2020
Roll On: A Planet Based Lifestyle
Oct 1, 2020
Tom Scott on Why Meaningful Conversation Matters
Sep 28, 2020
We Are Water: Erin Brockovich On Pollutants, Politics & People Power
Sep 21, 2020
Our Social Dilemma — Thoughts on Technology, Addiction, and the Illusion of Free Will
Sep 17, 2020
Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes
Sep 14, 2020
Think Like A Monk: Jay Shetty On Purpose, Compassion & Happiness
Sep 7, 2020
Radhanath Swami On The Search For Light
Sep 3, 2020
Darin Olien is Down to Earth
Aug 31, 2020
The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer
Aug 24, 2020
Prophets Walk Among Us — Thoughts On Beirut, Eradicating Single Use Plastic, Listener Q’s + More
Aug 20, 2020
Apolo Ohno on The Weight of Gold
Aug 17, 2020
The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)
Aug 10, 2020
Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More
Aug 6, 2020
Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors
Aug 3, 2020
Confronting the Climate Crisis with Margaret Klein Salamon, PhD
Jul 27, 2020
Roll On: Creation Over Consumption
Jul 23, 2020
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
Jul 20, 2020
How to Survive a Pandemic: Michael Greger, MD
Jul 13, 2020
Roll On: Finding Purpose
Jul 9, 2020
Kevin Smith & Harley Quinn Smith Dare To Enter The 'Vegan Abattoir'
Jul 6, 2020
John Lewis + John Salley Are Black In America
Jun 29, 2020
ROLL ON: Owning Your Story
Jun 25, 2020
Knox Robinson on The Divided States of America
Jun 22, 2020
This Is America: Byron Davis & Phil Allen, Jr.
Jun 15, 2020
Roll On: America's Overdue (R)Evolution
Jun 11, 2020
Doug Evans On Food Inequality, The Power of Sprouts & Lessons Learned from Failure
Jun 8, 2020
Become An Idea Machine With James Altucher: Create, Experiment & Adapt
Jun 1, 2020
How Not To Diet With Michael Greger, MD
May 28, 2020
Remembering David Clark
May 25, 2020
Good Grief: Guru Singh On Death & Loss
May 21, 2020
For Colin O'Brady, Infinite Love Fuels Human Potential
May 18, 2020
Trans Athlete Chris Mosier On Making History (+ Nadia)
May 11, 2020
Dr. David Katz: The Choreography of Contagion Interdiction
May 7, 2020
Ingrid Newkirk Is Animal Rights’ Provocateur In Chief
May 4, 2020
Kamal Ravikant On Why Self-Love Is Everything
Apr 27, 2020
Chris Hauth: Tactics For The Quarantined Athlete (+ Mishka!)
Apr 23, 2020
Shane Parrish: A Former Spy On How To Think Smarter
Apr 20, 2020
What Nick Butter Learned Running A Marathon In Every Single Country
Apr 13, 2020
Charles Eisenstein On The Coronation
Apr 9, 2020
Leah Garcés On Turning Adversaries Into Allies — Leveraging Empathy To Change Animal Agriculture
Apr 6, 2020
IN-Q Wants You To Inquire Within
Mar 30, 2020
Zach Bush, MD On A Pandemic Of Possibility
Mar 26, 2020
Michael Klaper, MD Is Educating The Next Generation of Doctors
Mar 23, 2020
Taking Care In The Time of Coronavirus
Mar 19, 2020
Dan Peres: From Opiod Slave To Sober Salvation
Mar 16, 2020
Dan Buettner On The Secrets For Living Long & Well
Mar 9, 2020
Lessons Learned & Empathy Earned: The Story Behind The Story
Mar 5, 2020
Mel Urie On Conquering The Impossible: How To Live A 'No Excuse' Life
Mar 2, 2020