The Rich Roll Podcast
The Rich Roll Podcast

Lee Sung Jin On Depression, The Beauty of Anger, & The Spirituality Of Netflix’s ‘Beef’

August 17, 2026

AI Summary

5 min read

The Pain That Becomes Art

Lee Sung Jin, creator of Netflix's Beef, describes his creative process as inseparable from his own psychological collapse. In December 2013, after years of writing on network sitcoms that felt increasingly misaligned with who he was, he hit what he calls "the snap"—a suicide attempt that landed him in the hospital. That moment, he says, became a "needed clean slate." As his character Danny puts it in season one: "Rock bottom can be your trampoline." The line was written as a joke, but Sung Jin means it seriously. "I'm actually sort of glad everything happened the way it did," he says, "because what a privilege it is to get to take pain and then make art out of it."

The Mimicry Trap and the Cost of Fitting In

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What you'll learn

  • 1 (00:05) **Lee Sung Jin: The Creator of "Beef"** - Rich introduces Lee Sung Jin, the creator of the hit Netflix show "Beef," who has other projects in development with A24, FX, and Lionsgate.
  • 2 (01:09) **Early Life, Parental Influence, and the Immigrant Experience** - Lee describes his Korean American upbringing, his father's sacrifice, and the early feeling of not belonging.
  • 3 (08:03) **The Crisis: Depression, Suicide, and the "Trampoline"** - Lee describes his major depressive episode in 2013 that led to a suicide attempt and hospitalization, which he now sees as a necessary reset.
  • 4 (12:27) **The Privilege of Pain and Breaking Generational Cycles** - Lee and Rich discuss the paradox of being grateful for past suffering and the challenge of parenting without passing on trauma.
  • 5 (14:41) **Free Will, The Octopus, and Consciousness** - The conversation shifts to a philosophical discussion about free will, with Lee and Rich exploring the idea that it may be an illusion.
  • 6 (16:42) **Why "Beef" Resonated: Specificity and Jungian Shadow Work** - Lee explains the theory behind the show's success, focusing on the power of specific details and exploring the "shadow self."
  • 7 (20:13) **Storytelling as Music: The Shapes of Narrative** - Lee shares his insight that storytelling and music are the same, both relying on a limited number of emotional shapes and chord progressions.

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Show Notes

Lee Sung Jin is the Emmy-winning writer, director, and showrunner of Beef, and is now co-writing Marvel's X-Men.

We discuss his backstory, the Jungian shadow work underneath the show, the specificity with which he constructs these characters and the universality piece that comes out of it, the worst year of his life and the scene it produced, and the name he spent twenty-five years under.

The overarching message is that change, evolution, growth are possible and always within our grasp. We just get in our own way.

Lee is operating at an entirely different level. Enjoy!


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