The Bossticks

The Bossticks

The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.

8 episodes summarized Open in App

Episodes (500)

Sandy Brockman Reveals The Exact Workout Plan Lauryn Uses To Build A Strong, Lean Body

Jul 20, 2026

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Tess Shanahan Wilson & Shaun Wilson On Ambition, Marriage, Peak Performance, & What Success Really Looks Like

Jul 16, 2026

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Ben Azadi On How To Reset Your Metabolism, Eliminate Cravings, & Lose Fat For Good

Jul 13, 2026

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The Art Of Finding What Others Can't Ft. Gab Waller & Lauryn Bosstick

Jul 9, 2026

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What We Learned At Harvard & The Ideas That Will Change How You Think, Work & Build Your Future

Jul 6, 2026

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Shawn Johnson East & Andrew East On Reinvention, Relationship Advice, & Building A Purpose Driven Life

Jul 2, 2026

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Dr. Cameron Chesnut On The Biggest Things Aging Your Face, Modern Facelifts, & How To Look Younger Without Looking Fake

Jun 29, 2026

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Lauryn's Rotation: Everything She's Doing Right Now To Look Better, Feel Better & Optimize Her Life

Jun 25, 2026

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Paige Lorenze On Reinventing Yourself, Trusting Your Gut, & What She Doesn't Share Online

Jun 22, 2026

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Sarah Shahi On Reinventing Yourself, Building Self-Worth, & Thriving Through Life's Biggest Changes

Jun 17, 2026

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Emma Heming Willis On Bruce Willis's Diagnosis, Protecting Your Brain Health, & What Every Family Needs To Know About Caregiving

Jun 15, 2026

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The Future Of Skincare Longevity: Why You're Getting Sun Exposure Wrong, How To Track UV Damage & Age Better Ft. Stacy Salvi of The90

Jun 11, 2026

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How To Raise Resilient, Confident Kids Who Can Handle The Real World Ft. Lauren Magers

Jun 8, 2026

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How To Manifest Your Dream Life: Rewire Your Mind, Build Self-Worth, & Unlock Your Purpose Ft. Roxie Nafousi

Jun 4, 2026

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Brooke Shields On Building Confidence, Resilience, and Maintaining An Empowered Life

Jun 1, 2026

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How To Reduce Stress, Regulate Your Nervous System, Break Your Phone Addiction, & Find Inner Peace Ft. Jesse Israel

May 28, 2026

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Derek Hough On The Dark Side Of Success, Elite Discipline, Loneliness At The Top, & His Wife's Health Battle

May 25, 2026

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How To Actually Build A Strong, Lean Body Ft. Jennifer Aniston's Trainer Dani Coleman of PVOLVE

May 21, 2026

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The Gstaad Guy On The Secret Psychology Of The Ultra Rich, Quiet Luxury, Status, & Modern Wealth Culture

May 18, 2026

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Dr. Colleen Cutcliffe On How To Naturally Boost GLP-1, Stop Cravings, Fix Bloating, & The Truth About Gut Health

May 15, 2026

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Jesse Solomon On The Truth About Summer House, Surviving Cancer Twice, Dating In The Public Eye, & Life In The Spotlight

May 14, 2026

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How To Become Your Most Aligned Self: Healing, TMS Pain, Manifestation & Self-Accountability Ft. Elizabeth Endres Orrigo

May 11, 2026

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The Habits That Changed Our Bodies & Minds Ft. Rachel Katzman & Lauryn Bosstick

May 7, 2026

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Amanda Kloots On How To Turn Pain Into Purpose, Heal After Loss, & Build Unshakable Resilience

May 4, 2026

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How To Regulate Your Nervous System, Break Toxic Relationship Patterns, & Heal Your Body Ft. Alyssa Lynch

Apr 30, 2026

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Jon Favreau On How Be A Better Public Speaker & Have Your Ideas Heard

Apr 27, 2026

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Pam Stepnick On The Truth About Kids On Social Media - Pressure, Comparison, & Feeling Like You're Losing Them

Apr 23, 2026

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How To Break Toxic Patterns, Heal Childhood Wounds, Rewire Self-Worth, & Unlock True Abundance Ft. Danny Morel

Apr 20, 2026

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David Grutman On The Truth About Power, Access, Success, & What It Really Takes To Build An Empire

Apr 16, 2026

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Emma Grede Gets Personal On The Cost of Ambition, Self Mastery, & The Truth About Success

Apr 13, 2026

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From Rock Bottom To Empire: Overcoming Burnout, Mental Health Battles, & Turning Set Backs Into Success Ft. Kevin Boehm

Apr 9, 2026

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Whitney Wolfe Herd On How To Build A Billion Dollar Business, The Future Of Relationships & AI, Entrepreneurial Burnout, & Balancing Motherhood

Apr 6, 2026

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Dr. Piya Gandhi On Why You And Your Kids Are Breathing Wrong - How It's Affecting Your Jawline, Sleep & Overall Health

Apr 2, 2026

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Kyle Richards On The Truth About Her Life, Family, & What You Don't See On RHOBH

Mar 30, 2026

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The Truth About Prenatal Care, Supplements For Women, Hormone Health, & Postpartum Ft. Victoria Thain Gioia Of Perelel

Mar 27, 2026

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Heather Graham On Hollywood's Hidden Truths, Reclaiming Your Power, & Building A Life On Your Terms

Mar 26, 2026

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Robert F. Kennedy Jr. On Why So Many Americans Feel Sick, Tired, & Inflamed - And What Needs To Change

Mar 23, 2026

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Valerie Bertinelli On Overcoming Trauma, Letting Go Of Shame, & How To Practice Self-Love

Mar 19, 2026

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Bozoma Saint John On How To Build Unshakable Confidence, Lead with Power & Advocate For Your Worth

Mar 16, 2026

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Low Libido, Hormone Imbalances, & How To Reignite Your Sex Life Ft. Josh & Katy Whalen Of Joi + Blokes

Mar 13, 2026

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The Bossticks On What 10 Years Of Our Show Taught Us

Mar 12, 2026

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The Glucose Goddess Jessie Inchauspé On The Truth About Blood Sugar, Energy, & Managing Cravings

Mar 9, 2026

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The Shocking Truth About Produce Waste In America & Fixing The Broken Food Supply Chain Ft. Melissa Ackerman of Planet Harvest

Mar 6, 2026

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William Gaunitz On Unexplained Hair Loss, Thinning Hair, Scalp Hygiene, & How To Regrow Healthy Hair

Mar 5, 2026

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Josh Duhamel On Fame, Hormones, Fatherhood, Longevity, & Finding His Way Back

Mar 2, 2026

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The Truth About Detoxing, Hidden Environmental Toxins, & Supporting Cell Longevity Ft. David Roberts & Dr. John Gildea Of Mara Labs

Feb 27, 2026

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Lauryn Bosstick On Nervous System Regulation Practices & Building Routines To Stop Feeling Overwhelmed

Feb 25, 2026

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Dr. Karan Rajan On The Truth About Gut Health, & The Rise of Colorectal Cancer

Feb 23, 2026

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Dr. Autumn Smith On Healing Naturally, Eating Well, & What Actually Matters In Your Food

Feb 20, 2026

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Dr. Robert Kiltz On Hormone Balance, Managing Inflamation, & Gender Roles In Fertility

Feb 19, 2026

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