What's Actually in Lauryn Bosstick's Current Rotation

Lauryn Bosstick opens this solo episode of The Bossticks with a confession: she hasn't done a "what's in rotation" update in a while, and the list has grown long. What follows is a dense, personal catalog of the practices, products, and mindset shifts she keeps returning to—not just things she tried once and liked, but things she has built into her daily life to the point where they feel like habits rather than effort.

The Body Work: Lymphatic Drainage and Tongue Posture

The first thing Lauryn brings up is Brazilian lymphatic drainage, and she is emphatic about the technique. She has tried lymphatic drainage in Hong Kong, America, and France, but says the Brazilian method is different. Her practitioner, Josie, has been on the show before, and Lauryn now has a massage table set up in her office so she can take calls while getting treatment. She says she feels like she loses ten pounds of water weight after a session, and she believes it helps with stretch marks, scars, circulation, and immunity. In Brazil, she says, women go weekly; she is aiming for once a month.