Project Swagger with Robin Arzón
It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife. Listen for the rituals, strategies, and routines that elevate her hustle. Plus, hear from the cultural heavy-hitters and high-performance athletes on Robin’s rolodex. Kingdoms are built bric...
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Episodes (30)
4x Olympic Gold Medalist Sanya Richards-Ross On Embracing Change & Building Your Second Act
Sep 1, 2026
Deadlifting in Orbit: Astronaut Jessica Meir on Strength, Perspective, and Motherhood From Space
Aug 25, 2026
How Tracking Food Gave Me More Freedom, Not Less
Aug 18, 2026
Why The Scale is the Last Place to Look for Progress
Aug 11, 2026
Bring Your Best Self Home: My Tactical Guide to Letting Travel Change Your Life
Aug 4, 2026
Hot Take: Marathon Training is Simple. This is All You Need to Finish Strong.
Jul 28, 2026
Kara Swisher Says the #1 Longevity Tool Isn't Sleep, Food, or Exercise (Plus How to Stay Consistent this Summer)
Jul 21, 2026
The Most Important Health Metric Isn't on Your Watch
Jul 14, 2026
Why Eva Longoria Believes There's No Such Thing As Imposter Syndrome
Jul 7, 2026
The Wellness Mistakes Quietly Wrecking Your Progress
Jun 30, 2026
Sentences We All Say that Actually Keep Us Stuck
Jun 23, 2026
The Lie About Aging Almost Everyone Believes & T1D Questions, Answered
Jun 16, 2026
THE Shonda Rhimes on The Magic of "Fitting Out" and Doing What Scares You
Jun 9, 2026
Thoughts Mothers Aren’t Allowed to Say Out Loud
Jun 2, 2026
The Pregnancy Advice I’m Glad I Rejected & Tips from HYROX Champion Meg Jacoby
May 26, 2026
How Kirsten Ferguson Let Go of Perfection in Motherhood
May 19, 2026
Confessions of an Ambitious Mother: How to Trust Yourself Over the Noise
May 12, 2026
Marry Repetition and Consistency = Become a Monster
May 5, 2026
How to Train Today to Thrive at 95
Apr 28, 2026
F**k the Scale, Focus on THIS Number Instead
Apr 21, 2026
My Pre-Performance Protocol & Tips for Traveling with Kids
Apr 14, 2026
Self-Pity is Poison
Apr 7, 2026
My Sleep Toolkit: How I Get 8+ Hours Every Night
Mar 31, 2026
Six Questions You Should Ask Yourself & A Call with Dr. Becky!
Mar 24, 2026
Mark Cuban On Aging Backwards, AI, and... Clams?!
Mar 18, 2026
My #1 Visualization Tactic For Building A Multi-Hyphenate Life
Mar 17, 2026
How I Fuel My Workouts & My Family with Plants
Mar 10, 2026
Motivation Is The Biggest Lie We’ve Ever Been Sold
Mar 3, 2026
Building the Skill of Self-Talk
Feb 24, 2026
Introducing Project Swagger
Feb 16, 2026