Project Swagger with Robin Arzón

Project Swagger with Robin Arzón

It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife.   Listen for the rituals, strategies, and routines that elevate her hustle. Plus, hear from the cultural heavy-hitters and high-performance athletes on Robin’s rolodex.   Kingdoms are built bric...

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Episodes (30)

4x Olympic Gold Medalist Sanya Richards-Ross On Embracing Change & Building Your Second Act

Sep 1, 2026

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Deadlifting in Orbit: Astronaut Jessica Meir on Strength, Perspective, and Motherhood From Space

Aug 25, 2026

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How Tracking Food Gave Me More Freedom, Not Less

Aug 18, 2026

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Why The Scale is the Last Place to Look for Progress

Aug 11, 2026

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Bring Your Best Self Home: My Tactical Guide to Letting Travel Change Your Life

Aug 4, 2026

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Hot Take: Marathon Training is Simple. This is All You Need to Finish Strong.

Jul 28, 2026

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Kara Swisher Says the #1 Longevity Tool Isn't Sleep, Food, or Exercise (Plus How to Stay Consistent this Summer)

Jul 21, 2026

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The Most Important Health Metric Isn't on Your Watch

Jul 14, 2026

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Why Eva Longoria Believes There's No Such Thing As Imposter Syndrome

Jul 7, 2026

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The Wellness Mistakes Quietly Wrecking Your Progress

Jun 30, 2026

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Sentences We All Say that Actually Keep Us Stuck

Jun 23, 2026

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The Lie About Aging Almost Everyone Believes & T1D Questions, Answered

Jun 16, 2026

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THE Shonda Rhimes on The Magic of "Fitting Out" and Doing What Scares You

Jun 9, 2026

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Thoughts Mothers Aren’t Allowed to Say Out Loud

Jun 2, 2026

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The Pregnancy Advice I’m Glad I Rejected & Tips from HYROX Champion Meg Jacoby

May 26, 2026

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How Kirsten Ferguson Let Go of Perfection in Motherhood

May 19, 2026

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Confessions of an Ambitious Mother: How to Trust Yourself Over the Noise

May 12, 2026

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Marry Repetition and Consistency = Become a Monster

May 5, 2026

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How to Train Today to Thrive at 95

Apr 28, 2026

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F**k the Scale, Focus on THIS Number Instead

Apr 21, 2026

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My Pre-Performance Protocol & Tips for Traveling with Kids

Apr 14, 2026

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Self-Pity is Poison

Apr 7, 2026

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My Sleep Toolkit: How I Get 8+ Hours Every Night

Mar 31, 2026

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Six Questions You Should Ask Yourself & A Call with Dr. Becky!

Mar 24, 2026

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Mark Cuban On Aging Backwards, AI, and... Clams?!

Mar 18, 2026

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My #1 Visualization Tactic For Building A Multi-Hyphenate Life

Mar 17, 2026

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How I Fuel My Workouts & My Family with Plants

Mar 10, 2026

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Motivation Is The Biggest Lie We’ve Ever Been Sold

Mar 3, 2026

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Building the Skill of Self-Talk

Feb 24, 2026

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Introducing Project Swagger

Feb 16, 2026

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