On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of...
65 episodes summarized
Open in App
Never miss an episode of On Purpose with Jay Shetty
Get every new episode summarized in your inbox — free, ~5 minutes to read.
No spam. Unsubscribe anytime.
Episodes (500)
Simone Ashley: “Self-Belief Changed My Life”
Jul 29, 2026
Summary ready
CAMILA MENDES: "Perfectionism Was Ruining My Life"
Jul 27, 2026
Summary ready
How Healthy Couples Fight (3 Shifts You Need to Make)
Jul 24, 2026
Summary ready
KEKE PALMER: "At 17, I Had a Midlife Crisis”
Jul 22, 2026
Summary ready
KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life
Jul 20, 2026
Summary ready
Your Dream Life Is 3 Brave Decisions Away
Jul 17, 2026
Summary ready
JAKE SHANE: “I Was Scared People Would Find Out Who I Am”
Jul 15, 2026
Summary ready
MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"
Jul 13, 2026
Summary ready
How to Let Go & Start Over (4 Shifts That Will Change Your Life)
Jul 10, 2026
Summary ready
Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations
Jul 8, 2026
Summary ready
Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)
Jul 6, 2026
Summary ready
Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)
Jul 3, 2026
Summary ready
Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)
Jul 1, 2026
Summary ready
Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share
Jun 29, 2026
Summary ready
If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)
Jun 26, 2026
Summary ready
John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)
Jun 24, 2026
Summary ready
Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years)
Jun 22, 2026
Summary ready
Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want
Jun 19, 2026
Summary ready
Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose)
Jun 19, 2026
Summary ready
Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever
Jun 17, 2026
Summary ready
Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)
Jun 15, 2026
Summary ready
The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck)
Jun 12, 2026
Summary ready
Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth)
Jun 10, 2026
Summary coming soon
Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears)
Jun 8, 2026
Summary ready
Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control)
Jun 3, 2026
Summary coming soon
Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person)
Jun 1, 2026
Summary ready
Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt)
May 29, 2026
Summary coming soon
Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship)
May 27, 2026
Summary coming soon
Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)
May 25, 2026
Summary ready
7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)
May 22, 2026
Summary ready
Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)
May 20, 2026
Summary ready
Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
May 18, 2026
Summary coming soon
Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!)
May 15, 2026
Summary coming soon
Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin
May 13, 2026
Summary coming soon
HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In Her Own Words)
May 11, 2026
Summary coming soon
Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt)
May 8, 2026
Summary coming soon
Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities)
May 6, 2026
Summary coming soon
Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life)
May 4, 2026
Summary coming soon
Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)
May 1, 2026
Summary coming soon
Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prepared For and the Perspective It Gave Her)
Apr 29, 2026
Summary ready
Leila Hormozi: Feel Like You’re Working Hard but Not Getting Ahead? (Use THIS Simple Filter to Focus on What ACTUALLY Makes You Money)
Apr 27, 2026
Summary coming soon
10 Books That Changed My Life
Apr 24, 2026
Summary coming soon
Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Build Trust and Create More Opportunities)
Apr 22, 2026
Summary coming soon
Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)
Apr 20, 2026
Summary coming soon
10 Harsh Truths I Wish I Knew in My 20s
Apr 17, 2026
Summary coming soon
Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Thing Every Day and Significantly Improve Your Life!)
Apr 15, 2026
Summary coming soon
Parenting Expert Emily Oster: The #1 Parenting Mistake That Causes Unnecessary Stress (Use THIS Data-Backed Framework to Debunk the Biggest Parenting Myths!)
Apr 13, 2026
Summary coming soon
How to Communicate So People Actually Listen
Apr 10, 2026
Summary coming soon
David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors That Lead to Success)
Apr 8, 2026
Summary coming soon
NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Never Shared Before)
Apr 6, 2026
Summary coming soon
7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)
Apr 3, 2026
Summary ready
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)
Apr 1, 2026
Summary coming soon
Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Compatibility Test Before You Get Attached)
Mar 30, 2026
Summary coming soon
If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)
Mar 27, 2026
Summary ready
Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body
Mar 25, 2026
Summary coming soon
Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With This Simple System)
Mar 23, 2026
Summary ready
7 ChatGPT Prompts That Will Actually Change Your Life
Mar 20, 2026
Summary coming soon
Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins
Mar 18, 2026
Summary coming soon
Jefferson Fisher: The #1 Communication Mistake People Make in Arguments (Do THIS Before You Respond to Instantly Lower Tension)
Mar 16, 2026
Summary coming soon
If You’re Going Through a Breakup, Listen To This
Mar 13, 2026
Summary coming soon
WORLD’S TOP OBGYN Dr. Aliabadi: The #1 Hormone Problem Affecting Millions of Women (And The 4 Changes That Can Reverse It)
Mar 11, 2026
Summary ready
HILARY DUFF: The Human Behind the Headlines (Her Most Honest Chapter Yet)
Mar 9, 2026
Summary coming soon
6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)
Mar 6, 2026
Summary coming soon
BENNY BLANCO, DAVE BURD & KRISTIN BATALUCCO: Friends Keep Secrets… Or Do They? (Friendship, Weddings, Love)
Mar 4, 2026
Summary ready
LUKE COMBS: The Man Behind The Success (Marriage, Fatherhood & Life With OCD)
Mar 2, 2026
Summary coming soon
Don't Waste Your Life (Use THIS Daily Shift To Build a Life That ACTUALLY Feels Meaningful)
Feb 27, 2026
Summary ready
PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everything
Feb 25, 2026
Summary ready
Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)
Feb 23, 2026
Summary coming soon
Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)
Feb 20, 2026
Summary ready
Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Unavailable Partner? (Use THIS Attachment Reset To Break The Cycle And Choose Better Partners)
Feb 18, 2026
Summary ready
Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom)
Feb 16, 2026
Summary ready
How to Manifest REAL Love: What Actually Works! (According to Science)
Feb 13, 2026
Summary ready
Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)
Feb 11, 2026
Summary ready
Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)
Feb 9, 2026
Summary ready
The REAL Reason You Feel Behind (It’s Not What You Think!) Use THIS Simple Reset to Make Confident Decisions
Feb 6, 2026
Summary ready
NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything
Feb 4, 2026
Summary ready
Sales Expert Shelby Sapp: The Simple Sales Framework You Can Use in Work, Money, and Relationships (Follow THIS Method to FINALLY Get The Life You Deserve)
Feb 2, 2026
Summary ready
Stop Saying Yes When You Want to Say No! (Follow THESE Clear Boundaries to Protect Your Energy)
Jan 30, 2026
Summary ready
John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)
Jan 28, 2026
Summary ready
Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)
Jan 26, 2026
Summary ready
How to Fall in Love Without Losing Yourself This Year (5 Rules to Avoid Getting Stuck in the Wrong Relationship)
Jan 23, 2026
Summary ready
PARIS HILTON: The REAL Story Beyond the Headlines, Fame, Misconceptions, and The Journey to FINALLY Reclaim Her Narrative
Jan 21, 2026
Summary coming soon
Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paycheck-to-Paycheck!)
Jan 19, 2026
Summary ready
Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!
Jan 16, 2026
Summary ready
MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)
Jan 14, 2026
Summary coming soon
MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)
Jan 12, 2026
Summary ready
How to Break 90% of Your Bad Habits in 2026! (Use THIS 10-Second Trick and Beat the Pattern!)
Jan 9, 2026
Summary ready
ALEX HONNOLD: ONE Interview Before Free-Soloing Taiwan’s Tallest Building LIVE (This Episode Will Change Your Relationship with FEAR)
Jan 7, 2026
Summary ready
Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity
Jan 5, 2026
Summary ready
Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results
Jan 2, 2026
Summary ready
Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity & Inspiration ft. Dr. Orna & Novak Djokovic
Dec 31, 2025
Summary ready
Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goal System to Get Back on Track (Even If You Fall Off!)
Dec 29, 2025
Summary ready
Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)
Dec 26, 2025
Summary ready
Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill
Dec 24, 2025
Summary ready
JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (Greatest Risks, Biggest Failures, & His KEY Principles to Success)
Dec 22, 2025
Summary ready
ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt, Healing Childhood Wounds & Learning to Finally Feel Enough
Dec 19, 2025
Summary ready
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence
Dec 17, 2025
Summary ready
CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything
Dec 15, 2025
Summary ready
Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline
Dec 12, 2025
Summary ready
Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money
Dec 10, 2025
Summary ready
Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Find The Clarity, Direction and Answers You’ve Been Seeking
Dec 8, 2025
Summary coming soon
Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media
Dec 5, 2025
Summary coming soon
Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!
Dec 3, 2025
Summary coming soon
Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)
Dec 1, 2025
Summary coming soon
8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be
Nov 28, 2025
Summary coming soon
I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way
Nov 26, 2025
Summary coming soon
Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)
Nov 24, 2025
Summary coming soon
Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)
Nov 22, 2025
Summary coming soon
6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)
Nov 21, 2025
Summary coming soon
Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)
Nov 19, 2025
Summary coming soon
KRIS JENNER: The Untold Story of Family, Love, and Forgiveness
Nov 17, 2025
Summary coming soon
Jay & Radhi Talk About Why People Feel the Need to Overshare
Nov 15, 2025
Summary coming soon
How to Move On When You Still Miss Your Ex (4 Hard Truths That Will FINALLY Set You Free)
Nov 14, 2025
Summary coming soon
Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Good
Nov 12, 2025
Summary coming soon
Psychic Medium Laura Lynne Jackson: 3 Signs From the Universe You Have Been Missing (The Answers Are Right in Front of You!)
Nov 10, 2025
Summary coming soon
Jay & Radhi Talk About Why Men Feel So Lonely
Nov 8, 2025
Summary coming soon
Feeling Lazy or Unmotivated? (Do THIS 5-Minute Rule to Build Discipline & Take Action NOW!)
Nov 7, 2025
Summary coming soon
Jays Must Listens: You’re Approaching Dating Wrong! (Use THIS Blueprint to Attract the RIGHT Person) Ft. Vanessa Van Edwards & Jillian Turecki
Nov 5, 2025
Summary coming soon
Neuroscientist Emily McDonald: #1 Science-Based Hack to Rewire Your Brain to ACTUALLY Manifest the Life You Want
Nov 3, 2025
Summary coming soon
Jay & Radhi Talk About the Pressure and Expectations Around Parenthood
Nov 1, 2025
Summary coming soon
7 Micro Habits That Will INSTANTLY Reset Your Mind & Boost Energy (Without Changing Your Whole Routine!)
Oct 31, 2025
Summary coming soon
Lori Gottlieb: Stop Mistaking Calm for Boring! (Follow THIS Simple Rule to Build REAL Love)
Oct 29, 2025
Summary coming soon
Dr. Sara Szal: Stop Ignoring What Your Body’s Trying to Tell You! (THESE Are the Hormone Signals You Can’t Afford to Miss!
Oct 27, 2025
Summary coming soon
Constantly Overthinking or Doubting Yourself? (Do THIS 5-Minute Reset to Break Your Negative Spiral!)
Oct 24, 2025
Summary coming soon
Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Couple Needs to Hear Before Marriage!)
Oct 22, 2025
Summary coming soon
Quinlan Walther: Stop Chasing Love Just Because You’re Lonely! (Do THIS to Attract the RIGHT Relationship)
Oct 20, 2025
Summary coming soon
You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Works (This is Life Changing!)
Oct 17, 2025
Summary coming soon
Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inner Critic & Help You Feel Confident to Create
Oct 15, 2025
Summary coming soon
MALALA: The Story The World Hasn’t Heard Until Now
Oct 13, 2025
Summary coming soon
Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself
Oct 10, 2025
Summary coming soon
Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)
Oct 8, 2025
Summary coming soon
CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power
Oct 6, 2025
Summary coming soon
Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt
Oct 3, 2025
Summary coming soon
Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey
Oct 1, 2025
Summary coming soon
MADONNA: For the First Time Ever
Sep 29, 2025
Summary coming soon
Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)
Sep 26, 2025
Summary coming soon
EMMA WATSON EXCLUSIVE: The Story She Has Not Shared Until Now
Sep 24, 2025
Summary coming soon
Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)
Sep 22, 2025
Summary coming soon
8 Things I Wish I Knew Before I Turned 30
Sep 19, 2025
Summary coming soon
Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)
Sep 17, 2025
Summary coming soon
Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)
Sep 15, 2025
Summary coming soon
Give Me 30 Minutes and You Will Never Struggle With a Decision Again
Sep 12, 2025
Summary coming soon
US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss into HUGE Success
Sep 10, 2025
Summary coming soon
Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy Formula to Build REAL Wealth NOW)
Sep 8, 2025
Summary coming soon
10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)
Sep 5, 2025
Summary coming soon
Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person
Sep 3, 2025
Summary coming soon
Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
Sep 1, 2025
Summary coming soon
The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)
Aug 29, 2025
Summary coming soon
Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)
Aug 27, 2025
Summary coming soon
Novak Djokovic: “I Never Felt I Was Enough” The Secret to Turning Your Self-Doubt Into HUGE Success (Use THIS Method Today!)
Aug 25, 2025
Summary coming soon
7 Money Lessons I Wish Knew in My 20s! (The Step-by-Step Guide to Build Financial Freedom Faster)
Aug 22, 2025
Summary coming soon
Big Sean: Stop Wishing & Start Manifesting (THIS is the Secret Formula to Making Your Dreams a REALITY)
Aug 20, 2025
Summary coming soon
Mark Hyman: Struggling With Brain Fog, Weight Gain, and Low Energy? It’s Likely Hidden Inflammation! (Do THIS to Reverse It)
Aug 18, 2025
Summary coming soon
Stop Confusing Chemistry for Compatibility! (THIS Shift Will SAVE You from Wasting Time in the WRONG Relationships)
Aug 15, 2025
Summary coming soon
Jimmy Kimmel: The Untold Story of Failure, Rejection & Fame (And the Rare, Unseen Side of Him as a Husband & Father!)
Aug 13, 2025
Summary coming soon
Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong Adults
Aug 11, 2025
Summary coming soon
Kim Perell: Hate Your Job But Don’t Know What to Do Next? Ask Yourself THESE 7 Questions and Build a Step-by-Step Plan for the Career You ACTUALLY Want
Aug 8, 2025
Summary coming soon
Chris Appleton EXCLUSIVE: “I Thought My Kids Would Be Better Off Without Me” Opening up About The Darkest Night of His Life and What FINALLY Gave Him The Courage to Live Authentically
Aug 6, 2025
Summary coming soon
Alex Hormozi: This Is EXACTLY How to Make Your First MILLION (Follow THIS 4-Step Framework to Turn Your Ideas into REAL Money FAST!)
Aug 4, 2025
Summary coming soon
Naomi Osaka: “I Used to Think Losing Meant My Life Was Over” Sharing Her Truth of Navigating Shame, Public Pressure & How She Found REAL Self-Worth
Aug 1, 2025
Summary coming soon
Jay’s Must-Listens: Want to Quit Your 9-5? 5 CEO’s Share the Exact Steps to Start Your Own Successful Business (No Business School Needed!)
Jul 30, 2025
Summary coming soon
Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life & INSTANTLY Make You Confident in ANY Social Interaction
Jul 28, 2025
Summary coming soon
If You’re Waiting for the “Right Time” to Start — This is for YOU! (Stop Letting Perfection Hold You Back!)
Jul 25, 2025
Summary coming soon
COMMON: The Untold Story of How Heartbreak, Rejection & Self-Doubt Almost Derailed His Success (And How He FINALLY Found His Purpose)
Jul 23, 2025
Summary coming soon
Giles Yeo: The #1 Reason You’re NOT Losing Weight (Follow THIS Diet and Start Losing Weight TODAY!)
Jul 21, 2025
Summary coming soon
If You're Tired of Wasting Time on the Wrong People — THESE 9 Dating Questions Will Save You Years of Heartbreak!
Jul 18, 2025
Summary coming soon
Stuck in a Creative BLOCK? THIS 3-Minute Practice Will Unlock Your Creativity (This Quick Daily Act Will Help You Feel Inspired Again!) With Amie McNee
Jul 16, 2025
Summary coming soon
Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exercise to Reset Your Focus & Strengthen Your Memory Long-Term)
Jul 14, 2025
Summary coming soon
Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!
Jul 11, 2025
Summary coming soon
Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
Jul 9, 2025
Summary coming soon
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Jul 7, 2025
Summary coming soon
Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
Jul 4, 2025
Summary coming soon
People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke
Jul 2, 2025
Summary coming soon
Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)
Jun 30, 2025
Summary coming soon
Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)
Jun 27, 2025
Summary coming soon
Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Story Behind Surviving Addiction, Life as a Sex Worker, and How Motherhood Saved Her)
Jun 25, 2025
Summary coming soon
Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!)
Jun 23, 2025
Summary coming soon
If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)
Jun 20, 2025
Summary coming soon
Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott Galloway
Jun 18, 2025
Summary coming soon
Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally Let Go of the Need For Approval & Build Real Self-Worth)
Jun 16, 2025
Summary coming soon
If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)
Jun 13, 2025
Summary coming soon
Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your Anxiety
Jun 11, 2025
Summary coming soon
Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How to Know If It’s Time To Walk Away From Adult Friendships That No Longer Fit)
Jun 9, 2025
Summary coming soon
Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu
Jun 6, 2025
Summary coming soon
Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)
Jun 4, 2025
Summary coming soon
Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again
Jun 2, 2025
Summary coming soon
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
May 30, 2025
Summary coming soon
If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)
May 28, 2025
Summary coming soon
Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)
May 26, 2025
Summary coming soon
Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)
May 23, 2025
Summary coming soon
The Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1!) with Robinhood CEO
May 21, 2025
Summary coming soon
Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People ACTUALLY Listen)
May 19, 2025
Summary coming soon
7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)
May 16, 2025
Summary coming soon
Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)
May 14, 2025
Summary coming soon
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)
May 12, 2025
Summary coming soon
The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)
May 9, 2025
Summary coming soon
Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey)
May 7, 2025
Summary coming soon
Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting)
May 5, 2025
Summary coming soon
Do THIS 2 Minute Trick To Stop a Negative Spiral INSTANTLY (Overthinkers You Need to Hear This Episode!)
May 2, 2025
Summary coming soon
Jay’s Must-Listens: 5 Nutrition Experts on the Foods to Eat (and Avoid) to Improve Digestion and Stop Bloating (Ft. Dr. Casey Means & The Glucose Goddess)
Apr 30, 2025
Summary coming soon
Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)
Apr 28, 2025
Summary coming soon
You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)
Apr 25, 2025
Summary coming soon
Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers
Apr 23, 2025
Summary coming soon
Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life
Apr 21, 2025
Summary coming soon
Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing
Apr 18, 2025
Summary coming soon
Kate Cassidy EXCLUSIVE: Sharing Her Last Conversation with Liam Payne and The Real Story Behind Their Relationship
Apr 16, 2025
Summary coming soon
Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)
Apr 14, 2025
Summary coming soon
Why Making New Friends Feels Exhausting As An Adult (And How to Make It Easier)
Apr 11, 2025
Summary coming soon
Jay’s Must-Listens: 7 Transformative Lessons to Build Confidence And Real Self Worth (Ft. Kobe Bryant & Kendall Jenner)
Apr 9, 2025
Summary coming soon
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before
Apr 7, 2025
Summary coming soon
Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day)
Apr 4, 2025
Summary coming soon
Jay’s Must Listens: What Every Parent Needs to Hear Right Now—How to Raise Confident & Emotionally Strong Kids (Ft. Dr. Amen & Kim Kardashian)
Apr 2, 2025
Summary coming soon
David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits)
Mar 31, 2025
Summary coming soon
5 steps To Find Your Purpose (The Fast Track To Build The Life You Want)
Mar 28, 2025
Summary coming soon
Suneera Madhani: Why Most Founders Fail—7 Things You Must Do to Succeed
Mar 26, 2025
Summary coming soon
Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before
Mar 24, 2025
Summary coming soon
Best Dating Advice For People In Their 30s (You're Not Behind)
Mar 21, 2025
Summary coming soon
Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me
Mar 19, 2025
Summary coming soon
Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)
Mar 17, 2025
Summary coming soon
All You Need is 1 YES (How To Push Through Rejection)
Mar 14, 2025
Summary coming soon
Lewis Howes: The Scarcity Belief That’s Blocking You from Making Money & How to Feel Rich Even When You’re Broke
Mar 10, 2025
Summary coming soon
This Mindset Shift Will Instantly Make You More Successful Than 90% of People
Mar 7, 2025
Summary coming soon
Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism
Mar 3, 2025
Summary coming soon
Do This Every Morning to NOT Feel Tired & Focus Your Mind
Feb 28, 2025
Summary coming soon
Jay’s Must-Listens: 6 Love Experts Reveal How to Finally Attract the Right Relationship! Featuring Joe Dispenza & Lori Gottlieb
Feb 26, 2025
Summary coming soon
Jillian Turecki: 3 Biggest Dating Mistakes You’re Making (Stop Chasing Love That’s Not For You)
Feb 24, 2025
Summary coming soon
30-Day Breakup Detox to Reclaim Your Life & Rebuild Your Confidence
Feb 21, 2025
Summary coming soon
Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke!
Feb 17, 2025
Summary coming soon
How to Manifest Your Dream Partner this Year (Desperation is BLOCKING You)
Feb 14, 2025
Summary coming soon
Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence
Feb 12, 2025
Summary coming soon
LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE)
Feb 10, 2025
Summary coming soon
7 Ways to Train Your Brain to Go From Insecurity to Confidence
Feb 7, 2025
Summary coming soon
Bill Gates: The Untold Story of Who Bill Gates REALLY Is
Feb 3, 2025
Summary coming soon
Stop Draining Your Energy In 2025: These 3 Habits Will Save You So Much Time!
Jan 31, 2025
Summary coming soon
Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backed Method!)
Jan 27, 2025
Summary coming soon
Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power
Jan 24, 2025
Summary coming soon
Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)
Jan 20, 2025
Summary coming soon
Big Sean: 5 Ways to Get Unstuck From Where You Are Now (Simple Strategies to Eliminate Endless Hours of Work)
Jan 17, 2025
Summary coming soon
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep
Jan 13, 2025
Summary coming soon
4 Simple Manifestation & Visualization Hacks to Help Achieve Your 2025 Goals
Jan 10, 2025
Summary coming soon
Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)
Jan 6, 2025
Summary coming soon
6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip This)
Jan 3, 2025
Summary coming soon
Dr. Rangan Chatterjee: #1 Way to Break a Bad Habit & Why 50% of What Doctors Learn in Medical School Turns Out Wrong
Dec 30, 2024
Summary coming soon
10 Things I Am Leaving Behind in 2024 to Make Space for 2025
Dec 27, 2024
Summary coming soon
Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress
Dec 23, 2024
Summary coming soon
The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy and Mindset for the New Year)
Dec 20, 2024
Summary coming soon
Alexis Ohanian: Why Discipline Creates Freedom & How to Incorporate Routines in Your Schedule in Order to Succeed
Dec 16, 2024
Summary coming soon
3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko
Dec 13, 2024
Summary coming soon
Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life 5 Years in Advance
Dec 9, 2024
Summary coming soon
5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance
Dec 6, 2024
Summary coming soon
Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)
Dec 2, 2024
Summary coming soon
3 Tools To Build Self Confidence in a World where People Make You Feel Insecure
Nov 29, 2024
Summary coming soon
Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling
Nov 25, 2024
Summary coming soon
4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You
Nov 22, 2024
Summary coming soon
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines
Nov 18, 2024
Summary coming soon
4 Simple Habits to Boost Focus & Stop Getting Distracted
Nov 15, 2024
Summary coming soon
Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within
Nov 11, 2024
Summary coming soon
Can You Be Friends with Your Ex?
Nov 8, 2024
Summary coming soon
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster
Nov 4, 2024
Summary coming soon
Are Men Less Attracted to Successful Women?
Nov 1, 2024
Summary coming soon
Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life
Oct 28, 2024
Summary coming soon
The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret
Oct 25, 2024
Summary coming soon
Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite
Oct 21, 2024
Summary coming soon
3 Things To Do If You're Still Not Over Your Ex
Oct 18, 2024
Summary coming soon
Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself
Oct 14, 2024
Summary coming soon
Can People Really Change? 3 Signs Someone Will Change
Oct 11, 2024
Summary coming soon
Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love
Oct 7, 2024
Summary coming soon
How To Master Your Emotions in 90 Seconds & Save Yourself From Regret
Oct 4, 2024
Summary coming soon
Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today
Sep 30, 2024
Summary coming soon
The 4 Types of People You Meet in Life & How to Handle The Way They Treat You
Sep 27, 2024
Summary coming soon
Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress
Sep 23, 2024
Summary coming soon
Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating
Sep 20, 2024
Summary coming soon
Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough
Sep 16, 2024
Summary coming soon
8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip
Sep 13, 2024
Summary coming soon
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits
Sep 9, 2024
Summary coming soon
12 Hard Lessons I Learned In The Last 12 Months - Birthday Special
Sep 6, 2024
Summary coming soon
Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma
Sep 2, 2024
Summary coming soon
10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals
Aug 30, 2024
Summary coming soon
Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life
Aug 26, 2024
Summary coming soon
They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)
Aug 23, 2024
Summary coming soon
Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids
Aug 19, 2024
Summary coming soon
6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels
Aug 16, 2024
Summary coming soon
Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating
Aug 12, 2024
Summary coming soon
Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox
Aug 9, 2024
Summary coming soon
Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work
Aug 5, 2024
Summary coming soon
4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves
Aug 2, 2024
Summary coming soon
Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You
Jul 29, 2024
Summary coming soon
Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person
Jul 26, 2024
Summary coming soon
Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On
Jul 22, 2024
Summary coming soon
How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs
Jul 19, 2024
Summary coming soon
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
Jul 15, 2024
Summary coming soon
Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One
Jul 12, 2024
Summary coming soon
Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today
Jul 8, 2024
Summary coming soon
Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca
Jul 5, 2024
Summary coming soon
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
Jul 1, 2024
Summary coming soon
Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships
Jun 28, 2024
Summary coming soon
Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety
Jun 24, 2024
Summary coming soon
If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)
Jun 21, 2024
Summary coming soon
Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times
Jun 17, 2024
Summary coming soon
Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness
Jun 14, 2024
Summary coming soon
Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You
Jun 10, 2024
Summary coming soon
8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone
Jun 7, 2024
Summary coming soon
Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma
Jun 3, 2024
Summary coming soon
7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)
May 31, 2024
Summary coming soon
Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes
May 27, 2024
Summary coming soon
6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing
May 24, 2024
Summary coming soon
Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic
May 20, 2024
Summary coming soon
How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God
May 17, 2024
Summary coming soon
Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities
May 13, 2024
Summary coming soon
10 Steps on How To Set Boundaries Without Offending People
May 10, 2024
Summary coming soon
Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding
May 6, 2024
Summary coming soon
Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu
May 3, 2024
Summary coming soon
Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex
Apr 29, 2024
Summary coming soon
7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker
Apr 26, 2024
Summary coming soon
Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear
Apr 22, 2024
Summary coming soon
4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)
Apr 19, 2024
Summary coming soon
Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way
Apr 15, 2024
Summary coming soon
Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima
Apr 12, 2024
Summary coming soon
Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset
Apr 8, 2024
Summary coming soon
8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)
Apr 5, 2024
Summary coming soon
Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine
Apr 1, 2024
Summary coming soon
6 Steps to Manage Anxiety When It Feels Like It Is Never Ending
Mar 29, 2024
Summary coming soon
Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength
Mar 25, 2024
Summary coming soon
8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of
Mar 22, 2024
Summary coming soon
Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar
Mar 18, 2024
Summary coming soon
#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson
Mar 15, 2024
Summary coming soon
Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path
Mar 11, 2024
Summary coming soon
Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk
Mar 8, 2024
Summary coming soon
Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist
Mar 4, 2024
Summary coming soon
4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions
Mar 1, 2024
Summary coming soon
Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump
Feb 26, 2024
Summary coming soon
2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham
Feb 23, 2024
Summary coming soon
Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
Feb 19, 2024
Summary coming soon
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
Feb 16, 2024
Summary coming soon
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
Feb 12, 2024
Summary coming soon
Why You Haven't Healed From Your Break Up and How To Get Over Your Ex
Feb 9, 2024
Summary coming soon
James Corden: How to Know When the Time is Right to Let Go
Feb 5, 2024
Summary coming soon
How To Get More Done in 2024 (Best Advice for Focus and Productivity)
Feb 2, 2024
Summary coming soon
Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations
Jan 29, 2024
Summary coming soon
7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming
Jan 26, 2024
Summary coming soon
Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality
Jan 22, 2024
Summary coming soon
The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)
Jan 19, 2024
Summary coming soon
Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex
Jan 15, 2024
Summary coming soon
8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)
Jan 12, 2024
Summary coming soon
Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship
Jan 8, 2024
Summary coming soon
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
Jan 5, 2024
Summary coming soon
Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions
Jan 1, 2024
Summary coming soon
4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them
Dec 29, 2023
Summary coming soon
Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process
Dec 25, 2023
Summary coming soon
Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip
Dec 22, 2023
Summary coming soon
Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition
Dec 18, 2023
Summary coming soon
Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year
Dec 15, 2023
Summary coming soon
Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations
Dec 11, 2023
Summary coming soon
7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)
Dec 8, 2023
Summary coming soon
Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%
Dec 4, 2023
Summary coming soon
8 Strategies for Deeper Sleep & Boosting Your Energy All Day
Dec 1, 2023
Summary coming soon
Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams
Nov 27, 2023
Summary coming soon
7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love
Nov 24, 2023
Summary coming soon
Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life
Nov 20, 2023
Summary coming soon
10 Ways to Manage Stress & Anxiety During the Holidays
Nov 17, 2023
Summary coming soon
La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection
Nov 13, 2023
Summary coming soon
Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success
Nov 10, 2023
Summary coming soon
Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential
Nov 6, 2023
Summary coming soon
8 Steps to Save Any Relationship & Stop Ruining It
Nov 3, 2023
Summary coming soon
Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity
Oct 30, 2023
Summary coming soon
8 Proven Ways to Get Out of a Creative Block & Find Your Flow
Oct 27, 2023
Summary coming soon
Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms
Oct 23, 2023
Summary coming soon
Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude
Oct 20, 2023
Summary coming soon
Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past
Oct 16, 2023
Summary coming soon
7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
Oct 13, 2023
Summary coming soon
Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset
Oct 9, 2023
Summary coming soon
Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego
Oct 6, 2023
Summary coming soon
Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion
Oct 2, 2023
Summary coming soon
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)
Sep 29, 2023
Summary coming soon
Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma
Sep 25, 2023
Summary coming soon
6 Step Plan To Block Social Media From Controlling Your Life And Mind
Sep 22, 2023
Summary coming soon
Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection
Sep 18, 2023
Summary coming soon
Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals
Sep 15, 2023
Summary coming soon
Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential
Sep 11, 2023
Summary coming soon
My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life
Sep 8, 2023
Summary coming soon
Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement
Sep 4, 2023
Summary coming soon
7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community
Sep 1, 2023
Summary coming soon
Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships
Aug 28, 2023
Summary coming soon
4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey
Aug 25, 2023
Summary coming soon
Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men
Aug 21, 2023
Summary coming soon
4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships
Aug 18, 2023
Summary coming soon
Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career
Aug 14, 2023
Summary coming soon
5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy
Aug 11, 2023
Summary coming soon
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health
Aug 7, 2023
Summary coming soon
5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough
Aug 4, 2023
Summary coming soon
President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure
Jul 31, 2023
Summary coming soon
8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships
Jul 28, 2023
Summary coming soon
Mike Milken ON: How to Connect Your Life Purpose with Business Success & The Mindset Behind Strategic Decision Making
Jul 24, 2023
Summary coming soon
7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts
Jul 21, 2023
Summary coming soon
Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup
Jul 17, 2023
Summary coming soon
4 Types of Jealousy and 8 Strategies to Use it Wisely
Jul 14, 2023
Summary coming soon
Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family
Jul 10, 2023
Summary coming soon
7 Signs You’re a People Pleaser & 7 Methods to Break This Habit
Jul 7, 2023
Summary coming soon
Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition
Jul 3, 2023
Summary coming soon
3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations
Jun 30, 2023
Summary coming soon
Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence
Jun 26, 2023
Summary coming soon
3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic
Jun 23, 2023
Summary coming soon
Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing
Jun 19, 2023
Summary coming soon
How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress
Jun 16, 2023
Summary coming soon
Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship
Jun 12, 2023
Summary coming soon
4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life
Jun 9, 2023
Summary coming soon
Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do
Jun 5, 2023
Summary coming soon
3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine
Jun 2, 2023
Summary coming soon
Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot
May 29, 2023
Summary coming soon
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
May 26, 2023
Summary coming soon
Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again
May 22, 2023
Summary coming soon
#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations
May 19, 2023
Summary coming soon
Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision
May 15, 2023
Summary coming soon
3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration
May 12, 2023
Summary coming soon
Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change
May 8, 2023
Summary coming soon
4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships
May 5, 2023
Summary coming soon
Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them
May 1, 2023
Summary coming soon
4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire
Apr 28, 2023
Summary coming soon
Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts
Apr 24, 2023
Summary coming soon
2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You
Apr 21, 2023
Summary coming soon
Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose
Apr 17, 2023
Summary coming soon
6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety
Apr 14, 2023
Summary coming soon
Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits
Apr 10, 2023
Summary coming soon
2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships
Apr 7, 2023
Summary coming soon
Bob Parsons ON: How to Be Present & Not Fear the Future
Apr 3, 2023
Summary coming soon
5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)
Mar 31, 2023
Summary coming soon
Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love
Mar 27, 2023
Summary coming soon
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
Mar 24, 2023
Summary coming soon
Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body
Mar 20, 2023
Summary coming soon
5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
Mar 17, 2023
Summary coming soon
Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times
Mar 13, 2023
Summary coming soon
2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine
Mar 10, 2023
Summary coming soon
Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
Mar 6, 2023
Summary coming soon
2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)
Mar 3, 2023
Summary coming soon
Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way
Feb 27, 2023
Summary coming soon
4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)
Feb 24, 2023
Summary coming soon
Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity
Feb 20, 2023
Summary coming soon
Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success
Feb 17, 2023
Summary coming soon
Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth
Feb 13, 2023
Summary coming soon
6 Red Flags to Avoid in Relationships and How to Spot Them Early
Feb 10, 2023
Summary coming soon
Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit
Feb 6, 2023
Summary coming soon
4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)
Feb 3, 2023
Summary coming soon
Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship
Jan 30, 2023
Summary coming soon
3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back
Jan 27, 2023
Summary coming soon
Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals
Jan 23, 2023
Summary coming soon
6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress
Jan 20, 2023
Summary coming soon
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
Jan 16, 2023
Summary coming soon
6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023
Jan 13, 2023
Summary coming soon
Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss
Jan 9, 2023
Summary coming soon
The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past
Jan 6, 2023
Summary coming soon
Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity
Jan 2, 2023
Summary coming soon
3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems
Dec 30, 2022
Summary coming soon
Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships
Dec 26, 2022
Summary coming soon
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness
Dec 23, 2022
Summary coming soon
Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life
Dec 19, 2022
Summary coming soon
7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence
Dec 16, 2022
Summary coming soon
Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship
Dec 12, 2022
Summary coming soon
3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week
Dec 9, 2022
Summary coming soon
Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos
Dec 5, 2022
Summary coming soon
3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid
Dec 2, 2022
Summary coming soon
Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs
Nov 28, 2022
Summary coming soon
2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries
Nov 25, 2022
Summary coming soon
Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone
Nov 21, 2022
Summary coming soon
4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply
Nov 18, 2022
Summary coming soon
Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success
Nov 14, 2022
Summary coming soon
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
Nov 11, 2022
Summary coming soon
Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion
Nov 7, 2022
Summary coming soon
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Nov 4, 2022
Summary coming soon
Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins
Oct 31, 2022
Summary coming soon
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You
Oct 28, 2022
Summary coming soon
Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today
Oct 24, 2022
Summary coming soon
5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively
Oct 21, 2022
Summary coming soon
John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion
Oct 17, 2022
Summary coming soon
3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships
Oct 14, 2022
Summary coming soon
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind
Oct 10, 2022
Summary coming soon
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise
Oct 7, 2022
Summary coming soon
Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past
Oct 3, 2022
Summary coming soon
3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money
Sep 30, 2022
Summary coming soon
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression
Sep 26, 2022
Summary coming soon
3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action
Sep 23, 2022
Summary coming soon
Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity
Sep 19, 2022
Summary coming soon
6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection
Sep 16, 2022
Summary coming soon
Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child
Sep 12, 2022
Summary coming soon
8 Rules of Love & Why You Shouldn’t Ignore Them
Sep 9, 2022
Summary coming soon
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma
Sep 5, 2022
Summary coming soon
2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness
Sep 2, 2022
Summary coming soon
Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out
Aug 29, 2022
Summary coming soon
3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection
Aug 26, 2022
Summary coming soon
Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success
Aug 22, 2022
Summary coming soon
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Aug 19, 2022
Summary coming soon
Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions
Aug 15, 2022
Summary coming soon
7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership
Aug 12, 2022
Summary coming soon
Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout
Aug 8, 2022
Summary coming soon
4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity
Aug 5, 2022
Summary coming soon
Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
Aug 1, 2022
Summary coming soon
3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships
Jul 29, 2022
Summary coming soon
Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession
Jul 25, 2022
Summary coming soon
4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others
Jul 22, 2022
Summary coming soon
Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears
Jul 18, 2022
Summary coming soon
9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships
Jul 15, 2022
Summary coming soon