Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

50 episodes summarized Open in App

Episodes (500)

Sophie Meadows and The Bonfire Night Mystery (Sleep Story)

Nov 4, 2026

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Deep Sleep Hypnosis for an Overactive Mind, Stress Relief, Anxiety and Overthinking (Sleep Hypnotherapy)

Nov 3, 2026

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Dr Jekyll and Mr. Hyde - The Full Audiobook

Oct 31, 2026

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The Legend of Sleepy Hollow (with relaxing RAIN Sounds)

Oct 31, 2026

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The Most Cozy Halloween Tales - Bedtime Stories with Fire Sounds

Oct 30, 2026

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The Lost Trick or Treater 🎃 A Cozy Halloween Mystery for Sleep (Sophie Meadows Special)

Oct 28, 2026

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Sleep Cove October Updates.

Oct 27, 2026

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Reset Your Rhythm - Help with the Winter Months & the Clock Change (Sleep Hypnosis)

Oct 25, 2026

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The Monkey's Paw - A Halloween Special Story

Oct 21, 2026

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⁠Sleep Hypnosis For Deep Sleep (STRONG!) | Fall Asleep Fast

Oct 20, 2026

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Fall & Autumn Fairytales and Poems (with Relaxing Fire sounds)

Oct 19, 2026

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The Story of the Opal (A Premium Autumn Story)

Oct 18, 2026

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Cool Down and Sleep - Reduce Menopause Anxiety and Hot Flashes (Hot Flushes) ~ Guided Sleep Hypnosis / Meditation

Oct 14, 2026

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Fall Asleep Fast - Sleep Meditation (3 Hour Remaster)

Oct 12, 2026

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The Rainy Autumn Bakery - A Cozy Sleep Story to Let Go & Sleep Deep

Oct 11, 2026

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The Adventures of Odysseus and The Tales of Troy - Part 8 - The Mysterious Stranger

Oct 7, 2026

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Deep Sleep Hypnosis to Fall Asleep Fast - (Strong) Clear an Overthinking & Overactive Mind

Oct 5, 2026

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Vagus Nerve Relaxation - Sleep Meditation (Premium)

Oct 4, 2026

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Deep Sleep Hypnosis for Overthinking and an Overactive Mind (3 hour remastered version)

Oct 1, 2026

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Forgiveness Sleep Meditation: Let Go of the Past and Sleep Deeply

Sep 28, 2026

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Deep Sleep Hypnosis for Chronic Anxiety (3 Hour Version)

Sep 24, 2026

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Sleep Meditation for Letting Go of Worry and Stress (3 hours long and remastered)

Sep 21, 2026

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The Full Adventures of Theseus - A Greek Mythology Sleep Story

Sep 16, 2026

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The Rainy Beach Tent - Sleep Story with cozy Rain Sounds

Sep 14, 2026

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Go to Your Safe Space (Premium)

Sep 13, 2026

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Guided Sleep Meditation to Heal Your Mind and Spirit

Sep 9, 2026

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The Adventures of Odysseus and The Tales of Troy - Part 7

Sep 8, 2026

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Let Tomorrow Wait and One Day at a Time: Guided Sleep Meditation for Overthinking

Sep 6, 2026

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Feel Confident and Stress Free When Going Back to School (with relaxing rain sounds)

Sep 3, 2026

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Body Scan for Sleep - Guided Body Scan Meditation - Fall Asleep Fast

Sep 2, 2026

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Release Stress and Drift into Sleep — Affirmations for Deep Relaxation

Aug 30, 2026

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Return to The Lantern Garden - The Place for Healing and Calm (Sleep Meditation for Stress)

Aug 26, 2026

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Enjoy the Summer — A Relaxing Sleep Meditation to Let Go of Stress (Premium)

Aug 23, 2026

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The Odyssey And The Tales Of Troy - King Priam Meets Achilles and The Trojan Horse - Part 6

Aug 20, 2026

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Sleep Hypnosis for Anxiety and Depression

Aug 17, 2026

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The Odyssey and The Tales of Troy - Part 5 - Achilles Fights Hector

Aug 14, 2026

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Intense Sleep Hypnosis - Strong Hypnotherapy for Deep Relaxation (Perfect for overactive minds & thoughts) - 3 Hour Version

Aug 10, 2026

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Self-Worth Meditation with I AM Affirmations (Premium)

Aug 9, 2026

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Sleep Fast on Hot Nights and Heatwaves - Cooling Sleep Meditation Visualization

Aug 6, 2026

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Fall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety (3 Hour Version)

Aug 5, 2026

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Sleep Fast on Hot Nights and Heatwaves - Cooling Sleep Meditation Visualization

Aug 4, 2026

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The Odyssey and The Tales of Troy - Part 4 - Patroklos Wears the Armour of Achilles

Aug 3, 2026

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Alice in Wonderland Full Audiobook Premium Preview

Aug 2, 2026

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From A Zen Mind - Starry Night (Inner Sanctuary Series)

Jul 31, 2026

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Sleep Hypnosis to Transform Your Life - Reprogram Your Mind for Positive Change

Jul 29, 2026

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Under the Stars: A Lakeside Summer Retreat Sleep Meditation (Premium)

Jul 26, 2026

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The Odyssey and The Tales of Troy - Part 3 - Achilles and the Gathering Storm

Jul 22, 2026

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The Odyssey and The Tales of Troy - Part 2 - The Goddesses’ Contest That Began the Trojan War

Jul 16, 2026

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Sleep Fast in 20 Minutes with this Relaxing Deep Sleep Meditation

Jul 13, 2026

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Guided Sleep Meditation for an Overactive Mind - Release Stress and Overthinking and Relax

Jul 9, 2026

Summary coming soon