"Your brain has mapped them as a reward pathway. But that's not love, baby. You're just hoping that uncertainty will be metabolized as hope." This is the neuroscientific reality at the heart of…
Sabrina Zohar — Podcast Appearances & AI Summaries
Sabrina Zohar has appeared on 12 podcast episodes in our AI-summarized catalog, including The Sabrina Zohar Show, The Jefferson Fisher Podcast, Financial Feminist. Every appearance below has a free 5-minute AI summary.
What Sabrina said
“I was less afraid of losing him and more afraid of losing myself.”
— Sabrina Zohar
“I married my father essentially.”
— Sabrina Zohar, on the impetus for her personal work.
“Typically, we only obsess over people that don't make us feel safe.”
— Sabrina Zohar
Episode appearances
12 
The #1 Sign Someone Is Emotionally Immature Sabrina Zohar opens with a story about her first date with her now-partner. They were intimate on the first date, spent hours together, and she left…
Why You Keep Self-Sabotaging with Sabrina Zohar Sabrina Zohar once sent 173 texts to a man who had already rejected her. She knew it was self-destructive while she was doing it. That…
Sabrina Zohar’s mother, Hallie, watched her daughter spiral for years. She saw Sabrina leave for dates “so happy and so full of life” and return “completely demoralized, sad, sulken.” The pattern…
Sabrina Zohar and nervous system expert Masha K open with a striking claim: "Regulation is absolutely the new perfectionism." The internet has turned nervous system regulation into a magic pill, a…
How to Actually Handle a Breakup Sabrina Zohar opens her episode with a confession: she once texted a guy 173 times after he ended things. She was 24, hated her job, had no solid friendships, and…
When Tamsen Fadal was 41, she was sitting on a couch in an empty apartment, eating pizza, watching the TV she had to steal from her soon-to-be-ex-husband. Her dog was the only other creature in…
What Does It Mean To "Do The Work"? Sabrina Zohar opens with a confession: she's tired of hearing the phrase she once built her entire brand around. "Do the work" has become a buzzword hijacked by…
Sabrina Zohar opens with a confession: for years she thought she was "chill and low maintenance" in relationships, only to realize her body had learned that disappointment was safer than hope, and…
"99.9% of the time, it's usually that intermittent reinforcement." That line from Sabrina Zohar cuts to the heart of why people fall for potential instead of for who someone actually is. In this…
“You are not a T-shirt that they threw in the trash,” Dr. Jacob Ambrose tells Sabrina Zohar, reframing the painful idea of an “avoidant discard.” In this conversation, the psychologist and host…
The Real Definition of Compatibility Most people think compatibility means shared hobbies, easy conversations, and that instant spark. Sabrina Zohar argues this definition is not just…
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