The Dr. Gabrielle Lyon Show
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained...
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Episodes (250)
How to Raise Strong Kids: Protein, Strength Training and Building Bone Before Adulthood
Oct 22, 2026
Dr. Dariush Mozaffarian: How the Food System Got Us Sick. Can We Fix It?
Oct 20, 2026
How Much Protein Do You Need? Top Scientists Still Disagree
Oct 15, 2026
Dr. Tiffany Moon: Is Anesthesia Safe? What Patients Fear vs. What Actually Happens
Oct 13, 2026
Hormones and Attraction: What We Think We Know vs. What the Science Says
Oct 8, 2026
Dr. JJ Thomas: Pain Is an Alarm. Why Your Injury Keeps Coming Back and How To Fix It
Oct 6, 2026
Is It Too Late to Build Muscle in Menopause? No. Here's What the Studies Show
Oct 1, 2026
How to Prepare Your Body for Surgery: Protein, Prehab and the 5 Days That Change Your Recovery | Dr. Rebecca Knackstedt
Sep 29, 2026
Menopause Is a Muscle Problem, Not Just a Hormone Problem
Sep 24, 2026
The Penis Is a Check Engine Light: What ED Says About Your Heart | Dr. Tobias Kohler
Sep 22, 2026
ED Predicts Heart Attacks Better Than Chest Pain: The 2 Tests to Ask For | Dr. Tobias Kohler
Sep 22, 2026
The Truth About Testosterone in Women
Sep 17, 2026
Fathers Lose Testosterone When They Raise Their Kids | Aldrich Chan, Psy.D.
Sep 15, 2026
The Bone You Have At 50 Was Built Before You Turned 18
Sep 10, 2026
The Testosterone Myth Women Have Been Lied To About │ Dr. Susan Hardwick-Smith
Sep 8, 2026
5 Protein Myths Your Doctor Is Still Repeating In The Exam Room
Sep 3, 2026
STOP Treating Low Testosterone As Depression: The 160 Reading Navy Doctor Refused | Tim Parlatore
Sep 1, 2026
Nobody Told You This About Creatine
Aug 27, 2026
Are You Aging Faster Than You Should? - Dr. Kristen Holmes
Aug 25, 2026
The Gut Yeast That Brews Ethanol From Every Carb You Eat
Aug 20, 2026
The 1 Macronutrient High Performers Skip After 60 | Arthur Brooks, PhD
Aug 18, 2026
Why You're So Bloated on Ozempic
Aug 13, 2026
Taryn Smith - The Crash Nobody Warns You About After a Huge Win
Aug 11, 2026
What Glyphosate Does to Your Body
Aug 6, 2026
Juliet and Dr. Kelly Starrett - Your Back Pain Isn't Your Back
Aug 4, 2026
DON'T Inject What You Can't Verify: Compounded Peptide Safety Explained
Jul 30, 2026
5 Hidden Causes of Bone Loss (#4 Is a Shock) - Dr. Douglas Lucas
Jul 28, 2026
The Hidden Meat Allergy Millions Don’t Know They Have
Jul 23, 2026
GLP-1's Dark Side No One Warns You. What Rapid Weight Loss Does to Your Face and Skin - Dr. Kristy Hamilton
Jul 21, 2026
Is Your Protein Aging You? What the Longevity Science Gets Wrong
Jul 16, 2026
Dr. Peter Hotez - 1 in 20 Americans Has This Parasite and Doesn't Know It!
Jul 14, 2026
The Truth About Microplastics No One Is Telling You
Jul 9, 2026
The Truth About Microplastics No One Is Telling You
Jul 8, 2026
Cardio vs Strength Is a Myth and the Science Proves It - Dr. Alyssa Olenick
Jul 7, 2026
The Testosterone Myth Men Have Been Lied To About
Jul 2, 2026
Is the Protein RDA Too Low for You? What 40 Years of Studies Show - Dr. Don Layman & Dr. Heather Leidy | GLS #214
Jun 30, 2026
Nobody Tells You What GLP-1s Do to Your Sex Drive | GLS #213
Jun 25, 2026
Why Strength Beats Cardio After 50: Muscle, Longevity & Bone Density - Lisa Smith-Batchen
Jun 23, 2026
Laura Horvath, Chris Hinshaw & James Sprague: What Separates Champions From Everyone Else
Jun 18, 2026
What Your ED Is Really Telling You About Your Heart, Blood Sugar & Hormones - Urology Roundtable
Jun 16, 2026
How to Stay Calm in a Crisis and Why Detachment Is a Trainable Skill - Jamie Cochran
Jun 9, 2026
Penis Health, What Every Man Needs to Know - Dr. Amy Pearlman
Jun 2, 2026
Your Doctor Is Watching the Wrong Number. LDL, ApoB & Heart Risk Explained. - Dr. Kevin Maki
May 26, 2026
The Cancer Doctors Keep Missing in Young Adults - Dr. Michelle Pearlman
May 19, 2026
Jocko Willink - Parenting, Apex Kid Myth, Failure, & Leadership
May 12, 2026
Doctors Are Removing Testicles for This | Dr. Susan Macdonald
May 5, 2026
Mark Bell on Fat vs. Carbs, What’s Really Making You Fat?
Apr 28, 2026
GLP-1 Side Effects, Risks, And Who Should Actually Be Using It | Dr. Christle Guevarra
Apr 21, 2026
Dominique Sachse on Aging Well, HRT, and Building Muscle After 50
Apr 14, 2026
The Truth about Saturated Fat, Omega-3 Fatty Acids and Total Mortality | Dr. Tom Brenna
Apr 7, 2026