Overcoming Distractions-Thriving with ADHD, ADD
Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book...
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Episodes (368)
Healing Stress Illness for Busy Adults with ADHD
Jul 2, 2026
Emotional intelligence can be your greatest entrepreneurial strength as an adult with ADHD
Jun 12, 2026
What Your Adult ADHD Was Trying to Tell You This Week
Jun 9, 2026
Managing Adult ADHD is Less About Short-Term Hacks and More About Embracing a Regulated Way of Life
May 26, 2026
From Attention Deficit to Flourishing with Adult ADHD
May 15, 2026
Transformative Approaches to Healing and Wellness For Adults with ADHD
Apr 24, 2026
Transforming ADHD Obstacles into Action
Apr 17, 2026
Breathwork for the Busy ADHD Brain
Apr 11, 2026
The ADHD Minute-The 10-Minute Reset Ritual for Busy Adults with ADHD
Apr 8, 2026
How Busy Adults with ADHD Can Find Clarity in Chaos-Advice from a NASA Operations Expert
Apr 3, 2026
The ADHD Edge is Working With Your Energy, Not Against It
Mar 27, 2026
Start Strong, Finish Calm: Daily Routines for ADHD Professionals
Mar 20, 2026
Rebuilding a Business with an ADHD Brain
Mar 13, 2026
Reducing Time Blindness for High-Performing ADHD Professionals
Feb 20, 2026
Prioritization for the Real World When You Have Adult ADHD
Feb 16, 2026
People-Pleasing & Adult ADHD — The Hidden Cost for High-Achieving Professionals
Feb 9, 2026
Uncovering Emotional Dysregulation in Women with ADHD with Dr. Gilly Kahn
Feb 1, 2026
Stop storing everything in your ADHD brain
Jan 23, 2026
Stop "Performing" and Live with Intention as an Adult ADHD
Jan 16, 2026
Navigating the Adult ADHD Survival Mode Trap
Jan 8, 2026
Why Vision and Values Matter for The Busy Professional with ADHD
Jan 2, 2026
Managing Your Nervous System and Energy for the ADHD Professional
Dec 26, 2025
Building Awareness & Clarity as a Busy Adult with ADHD
Dec 18, 2025
Navigating Life's Complexities with Adult ADHD
Dec 12, 2025
When ADHD Stops Being the Excuse- From Complaining to Commanding
Dec 5, 2025
The Power of the Not-To-Do List for the Busy Adult with ADHD
Dec 1, 2025
ADHD time management is nothing without energy management
Nov 7, 2025
Understanding ADHD in Adults and the Late Diagnosis Journey
Oct 29, 2025
Adult ADHD and Burnout-When we can't just walk away
Oct 23, 2025
One of the most overlooked personal accommodations busy adults with ADHD can apply
Oct 17, 2025
Busy Adults with ADHD-finding and connecting with people who "get you"
Sep 24, 2025
Unleashing your ADHD potential as a busy professional
Sep 20, 2025
Executives, leaders and entrepreneurs, let's have a quick chat about ADHD and boundaries
Sep 17, 2025
Why you need professional and personal clarity as a busy professional adult with ADHD
Sep 11, 2025
Why I drove 1600 miles to relax my ADHD brain
Sep 5, 2025
Honoring How Your ADHD Brain Works
Aug 8, 2025
Prioritizing When Everything Feels Urgent for the Busy Adult with ADHD
Aug 1, 2025
Thriving with Adult ADHD-Defining Success and Understanding "Enough"
Jul 28, 2025
Why Every Adult with ADHD Needs a "Home Base at Home"
Jul 18, 2025
From doubt to do-navigating your possibilities
Jul 14, 2025
What Is Task Avoidance with adult ADHD? And how can I minimize it?
Jun 27, 2025
Why a Rock-Solid Morning Routine Is a Must-Have for Adults with ADHD
Jun 24, 2025
How can I focus on my strengths as an adult with ADHD?
Jun 13, 2025
Why Good Habits Are Mission Critical for Adults with ADHD
Jun 6, 2025
The Thriving Mindset: Purpose, Presence & Progress with ADHD
May 30, 2025
10 signs you need more support as a busy adult with ADHD
May 22, 2025
Healing Your Nervous System from Stress and Burnout
May 16, 2025
Atomic Habits and the ADHD Brain: High-Performance Systems for Busy Minds
May 9, 2025
Follow the energy- Boosting time management with ADHD
May 2, 2025
How adults with ADHD can navigate workplace conflict
Apr 25, 2025