Instant Genius

Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel. Follow us on X: @SFIGPod

10 episodes summarized Open in App

Episodes (500)

Why interpersonal conflict is a natural, healthy part of life

Sep 10, 2026

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The hidden reasons common knowledge shapes our lives

Sep 6, 2026

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Why understanding how time works is the biggest mystery in science

Sep 3, 2026

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How forensic scientists gather vital evidence to solve crimes

Aug 30, 2026

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Why the most extreme El Niño event for a century is on its way

Aug 27, 2026

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The secret world hidden in the ground below us

Aug 23, 2026

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The truth about the Nazi fascination with alternative medicine

Aug 20, 2026

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What we’re getting wrong about narcissists

Aug 16, 2026

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The latest breakthroughs in Parkinson’s research

Aug 13, 2026

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How to harness your brain’s underused superpowers

Aug 9, 2026

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How we define intelligent life

Aug 6, 2026

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Exploring Darwin’s ideas through a queer lens

Aug 2, 2026

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On the frontlines of our fight against dementia

Jul 30, 2026

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Why the search for life on Mars is far from over

Jul 26, 2026

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Why rediscovering simple pleasures may be the key to happiness

Jul 23, 2026

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Why human urine may be our most untapped natural resource

Jul 19, 2026

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How new technology can change our emotional lives for the better

Jul 16, 2026

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The birth, evolution and future of microchips

Jul 12, 2026

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What we can learn from music’s ability to evoke images in our minds

Jul 9, 2026

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Why the liver is the body’s most misunderstood organ

Jul 5, 2026

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Why this common women’s health condition is so misunderstood

Jul 2, 2026

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The miraculous healing ability of our brains

Jun 28, 2026

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How parasites play a vital role as caretakers of Earth’s ecosystems

Jun 25, 2026

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How to keep your body younger for longer

Jun 21, 2026

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Why wasps are one of the planet’s most misunderstood insects

Jun 18, 2026

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Why you probably don’t need to be taking dietary supplements

Jun 14, 2026

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Why this tiny organism is essential for the health of the planet

Jun 11, 2026

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What happens in our bodies when our hormones misfire

Jun 7, 2026

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What we can learn about parenting from the animal kingdom

Jun 4, 2026

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Don’t miss the upcoming Nature’s Unsung Heroes miniseries!

Jun 1, 2026

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Why bisexuality is everywhere

May 31, 2026

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The past, present and future of DNA science

May 28, 2026

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Why ecoacoustics is the future of conservation

May 24, 2026

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Unlocking the invisible rainbows of the Universe

May 21, 2026

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Why birdsong is the pop music of the natural world

May 17, 2026

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Why walking more is the best thing you can do to boost your health

May 14, 2026

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How ultrasound tech could save hedgehogs

May 10, 2026

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Why ADHD is so challenging to diagnose

May 7, 2026

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Inside the project helping the hard of hearing listen to music

May 3, 2026

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Why your Neanderthal genes may be affecting your health

Apr 30, 2026

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Don't miss the upcoming Science of Sound Miniseries!

Apr 28, 2026

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How to help your brain thrive in a rapidly changing world

Apr 26, 2026

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How to break free from imposter syndrome

Apr 23, 2026

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The dawn chorus – why birds sing at the break of day

Apr 19, 2026

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How to save the planet’s forests

Apr 16, 2026

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How flowers played a key role of the evolution of life on Earth

Apr 12, 2026

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How chemistry underpins every area of our lives

Apr 9, 2026

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How to engage more deeply with the natural world

Apr 5, 2026

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You’ve been pooping wrong, but here’s how to fix it

Apr 2, 2026

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Why it’s not too late to reverse Earth’s extinction crisis

Mar 29, 2026

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