Instant Genius
Instant Genius

Are We Living in a Simulation? How to Tell If Reality Is Fake

September 17, 2026

AI Summary

5 min read

In 1999, a young astronomer began her career by asking whether the universe's missing mass might be explained by failed stars that never ignited. Twenty-five years later, she still cannot say what dark matter is—but she knows a great deal about what it is not. That iterative process of testing, failing, and refining is, for Professor Catherine Heymans, the most powerful tool we have for understanding reality. In this episode of Instant Genius, she uses that tool to tackle a question that sits somewhere between physics and philosophy: if we wanted to build a simulation of the universe, could we? And if we could, what would that imply about the reality we already inhabit?

The Four Forces and the Missing Blueprint

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What you'll learn

  • 1 (01:54) **Introduction & Guest Background** - Host Jason Goodja introduces the episode and guest Professor Catherine Hamons, Astronomer Royal for Scotland, and her book *How to Design a Universe*.
  • 2 (04:05) **The Four Fundamental Forces** - Hamons defines the four fundamental forces that govern reality: gravity, electromagnetism, the weak force, and the strong force.
  • 3 (06:47) **Gravity: Einstein vs. Newton** - Hamons explains how Einstein's theory of general relativity describes gravity as the curvature of spacetime, not a traditional force.
  • 4 (08:53) **The Mathematical Blueprint Problem** - Hamons reveals that a mismatch between gravity and quantum forces could be a red flag for simulation theory.
  • 5 (09:54) **Dark Matter: The Missing Ingredient** - Hamons describes her work as a dark matter researcher and the evidence for invisible matter holding galaxies together.
  • 6 (12:39) **Dark Energy and the 95% Mystery** - Hamons explains that 95% of the universe is "dark" (dark matter and dark energy), representing a massive gap in our knowledge.
  • 7 (15:40) **The Scientific Method in Action** - Hamons explains how the scientific method works in astrophysics, where experiments are impossible and computer simulations are used instead.

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Show Notes

The possibility that we may be living in a simulation created by a more technologically advanced civilisation has occupied the minds of scientists, philosophers and fiction writers for decades. We may never be able to satisfactorily answer this question, but perhaps the best way of investigating its feasibility is by looking at how we might go about creating a simulation universe ourselves.

In this episode we’re joined by Prof Catherine Heymans, Astronomer Royal for Scotland, who investigates this question in her new book, How to Design a Universe – The Science of Real and Virtual Worlds, the royalties of which will be given to the Royal Observatory Trust, which supports astronomy youth projects across Scotland.

She tells us what our current knowledge tells us about the way that the universe operates, explains why we’d need an enormous amount of computing power to generate a simulation universe, and investigates the question of why we, or a more advanced civilisation, might attempt to do this in the first place.

Take your curiosity further with a subscription to BBC Science Focus magazine. Every issue is packed with fascinating insights into the science behind everyday life, the latest breakthroughs and expert analysis, delivered straight to your door. Receive an extra £5 when you subscribe using the code SF5OFF, (minimum spend £20, see full terms and conditions on our website).

https://www.ourmediashop.com/bbc-science-focus-magazine-pod30

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