Dr. Jordan Rubin: The Truth About Raw Dairy and Your Gut

August 18, 2026

AI Summary

5 min read

In 1995, 19-year-old Jordan Rubin was a college athlete weighing 185 pounds. Two years later, he was 104 pounds, in a wheelchair, battling 18 different illnesses including Crohn's disease. He saw 69 doctors, tried Venus flytrap IV infusions in Germany and fetal sheep cell injections in Europe, and was told by a nurse that he wouldn't make it through the night. Desperate and ready to die, he closed his eyes — and woke up the next morning still alive. That was the beginning of a recovery that would lead him to found Garden of Life (later sold for over $2 billion), survive a second terminal cancer diagnosis at 33, and develop what he now calls the Biblio Diet: a framework based on the foods and practices described in the Bible, including raw dairy, fruit tree leaves, and cyclical fasting.

The Framework: Eating Like the Bible Prescribes

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What you'll learn

1 (01:32) **Guest Introduction: Jordan Rubin’s Comeback Story** - Gary Brecka introduces Jordan Rubin, who healed himself from Crohn’s disease and terminal cancer using biblically-based nutrition, and later founded Garden of Life.
2 (03:58) **The Descent: Crohn’s Diagnosis at 19** - Rubin describes the onset of his digestive symptoms and the two-year journey of severe illness.
3 (10:26) **The Turning Point: A Supernatural Shift** - Rubin recounts the moment in the hospital when he was ready to die, and the subsequent spiritual breakthrough that started his healing.
4 (14:19) **The Epiphany: Faith Without Works** - Rubin explains how a single Bible verse gave him the conviction to act, even while bedridden.
5 (19:33) **The Plan: Raw Dairy and the Maker’s Diet** - Rubin describes how he found a mentor who taught him to eat like the Bible, starting with raw dairy.
6 (24:55) **From Healing to Business: Garden of Life** - Rubin shares how his personal healing led to the creation of a billion-dollar supplement company.
7 (33:47) **The Second Diagnosis: Terminal Cancer at 33** - Rubin reveals how he faced a 100% chance of death from metastatic kidney cancer, and his unconventional response.

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Show Notes

You'd think a 100% terminal diagnosis leaves you only one path, but Jordan Rubin proved otherwise, twice. I sat down with him to unpack how he clawed back from 104 pounds and 69 failed doctors with Crohn's at 19, then beat a 90-day cancer death sentence at 33, and the raw dairy, ancestral-eating, and faith-first framework that came out of both. If you take one thing from this conversation, let it be his "vitamin H", hope, the most deficient nutrient we have, and the first ingredient in any real healing.

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Get Dr. Jordan Rubin’s book, “The Biblio Diet”: https://bit.ly/4xQdsKl

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Connect with Dr. Jordan Rubin

Website: https://bit.ly/4qnrBfs

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