The Psychology of your 20s
The Psychology of your 20s

443. How to be more interesting

August 6, 2026

AI Summary

5 min read

How to Be More Interesting

In a 2021 study, 1,800 participants were paired up and given lists of questions to ask each other. Those who asked deeper, more personal questions were consistently rated as more interesting by their conversation partners—not because of what they revealed about themselves, but because of the genuine curiosity they showed toward others. This finding captures the central paradox of being interesting: it has less to do with having extraordinary stories to tell and more to do with how you engage with the people around you.

What Actually Makes Someone Interesting

Interestingness operates on two levels. The first is subjective—someone who talks endlessly about football might fascinate one person and bore another. But the second level is more objective: certain people have a quality that draws others in regardless of the topic. The host identifies three core traits that define these people.

First, interesting people are genuinely interested in others. They ask questions to understand, not to debate or steer the conversation back to themselves. This creates what psychologists call a "disclosure gap"—the other person talks more, which makes the listener seem mysterious and compelling. The host recalls a former colleague who asked such unexpected questions that everyone felt drawn to him, simply because he made them feel seen.

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What you'll learn

  • 1 (06:34) **What Actually Makes Someone Interesting** - The host introduces the core question: what draws us to certain people beyond subjective preferences.
  • 2 (13:56) **The Power of Being a Little Different** - Why eccentricity and divergence make someone stand out and even improve their wellbeing.
  • 3 (18:27) **Interesting People as Expanders** - The final trait: how interesting people energize others and expand what seems possible.
  • 4 (20:35) **Why We Are All Becoming More Boring** - The host pivots to the environmental forces stripping away individuality in the digital age.
  • 5 (26:12) **The Three Factors Making Us Less Interesting** - A deeper breakdown of the specific causes: homogenization, AI, and time poverty.
  • 6 (33:36) **How to Be More Interesting: Tip #1 - Be Interested** - The cardinal rule: talk to strangers and learn to ask better questions.
  • 7 (40:06) **The Power of Listening** - How being a good listener makes you more interesting and sets the tone of any conversation.

+ Full timestamped outline available in the app

Show Notes

I think we all instinctively know if we find someone interesting… or not. But how can we cultivate the skills of being interesting to others? In this episode, we break down the science behind what makes people interesting, talk about some easy things we can all do to tap into what already makes us unique, and focus on one of life’s greatest conversational hacks - learning how to be truly interested in others. 

We explore: 
• Why we all love interesting people 
• How ‘digital saturation’ is making us more bored, and boring
• The importance of asking open-ended questions to unlock better conversations
• Why being truly unique is a status symbol 
• The power of learning to talk to strangers
• Why social skills are actually just social courage

Watch on Netflix: HERE

Follow Jemma on Instagram: @jemmasbeg

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Our favourite sources:

https://tedbauer.medium.com/are-people-more-boring-now-98105e03e20c

https://psycnet.apa.org/record/2009-12130-004

https://thevectorimpact.com/how-to-be-more-interesting/

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. 

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