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The AI Slowdown Debate | Diet TBPN

September 14, 2026

AI Summary

5 min read

“I was in the hospital because I got rhabdo. It’s brutal, but I’m recovering.” That’s how one of the hosts of TBPN opened a recent episode, fresh off an IV and still processing a chaotic weekend in AI policy. The real drama wasn’t in the hospital bed, though—it was in the cascade of statements, essays, and political reactions that erupted around a single idea: that the leading AI labs should deliberately slow the pace of frontier model development. Over the course of the episode, the hosts unpacked the timeline, the proposals, the criticisms, and the tangled incentives behind what is now being called the “pace the frontier” movement.

The Weekend That Changed the AI Debate

The episode traces the public emergence of the pacing idea back to July 28, 2023, when employees and leaders from OpenAI, Anthropic, DeepMind, Meta, and others signed an open letter calling for “pacing the frontier.” That same day, Sam Altman told Axios that OpenAI had shaped the letter’s language and had discussed pacing with White House officials. On August 18, OpenAI published a paper titled Pacing Model Development in an Era of Cyber Critical Capabilities, revealing it had already slowed scaling and paused a major reinforcement learning run—a two-week training pause that took effect on August 31. Then, on Saturday morning, September 12, Anthropic CEO Dario Amodei dropped an essay called *We Must

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What you'll learn

  • 1 (00:01) **Episode Open & Host Health Update** - Hosts discuss a busy weekend in tech news; one host reveals he was hospitalized with rhabdomyolysis (RABDO) from over-exercising and dehydration.
  • 2 (01:21) **U.S. Open Tennis Anecdote** - A quick tangent about a U.S. Open tennis match where player Ben Shelton was so focused he didn't realize he had won the match.
  • 3 (03:10) **The Pacing AI Debate: Historical Timeline** - The hosts begin the main topic, tracing the "Pacing the Frontier" debate from late July to the present.
  • 4 (05:51) **Dario Amodei's Three-Step Plan** - The hosts break down the core proposal from Dario's essay, which he claims "will shock you."
  • 5 (09:24) **David Sachs' Pushback and the Regulatory Capture Angle** - David Sachs raises sharp questions on X, accusing the frontier labs of hypocrisy and seeking regulatory capture.
  • 6 (11:38) **Trump's Weekend Reaction to the AI Slowdown Debate** - The hosts cover President Trump's active weekend posts on Truth Social regarding the AI debate.
  • 7 (14:46) **Trump's Interview and AI Slop** - The hosts play a clip of Trump downplaying AI concerns in an interview, stating "Whoever wins AI wins."

+ Full timestamped outline available in the app

Guests on this episode

Show Notes

Diet TBPN delivers the best of today’s TBPN episode in 30 minutes. TBPN is a live tech talk show hosted by John Coogan and Jordi Hays, streaming weekdays 11–2 PT on X and YouTube, with each episode posted to podcast platforms right after.

Described by The New York Times as “Silicon Valley’s newest obsession,” the show has recently featured Mark Zuckerberg, Sam Altman, Mark Cuban, and Satya Nadella.

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