WORLD’S TOP OBGYN Dr. Aliabadi: The #1 Hormone Problem Affecting Millions of Women (And The 4 Changes That Can Reverse It)
March 11, 2026
AI Summary
5 min read🎙️ The Voices & The Context
- The Format: This is a passionate, educational interview. Host Jay Shetty creates a calm, inquisitive space, while Dr. A delivers an urgent, high-energy masterclass.
- The Key Players:
- Host: Jay Shetty, a well-known mindfulness and wellness author/podcaster, acting as the curious and empathetic audience surrogate.
- Guest: Dr. A (Dr. A), a gynecologist and women's health advocate who is on a mission to end the "gaslighting" of women with PCOS and endometriosis. She is the founder of the OV platform and the SheMD podcast.
- The Vibe: Intense, Educational, and Empowering. Dr. A is visibly passionate and frustrated, turning the conversation into a rallying cry for women to become their own health advocates. It feels like a public service announcement wrapped in a deep-dive medical explanation.
🗝️ Key Themes & Topics
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What you'll learn
- 1 (00:00) **🎙️ Introduction: Dr. A**
- 2 (05:43) **Defining the Fertility Crisis**
- 3 (06:45) **What is PCOS? Diagnosis and Symptoms**
- 4 (12:06) **The Four Pillars of PCOS: Insulin Resistance**
- 5 (27:17) **The Four Pillars of PCOS: Hormones, Inflammation & Neurology**
- 6 (36:36) **Self-Diagnosis and Becoming a Health Advocate**
- 7 (40:05) **Defining Endometriosis: Symptoms and Diagnosis**
+ Full timestamped outline available in the app
Show Notes
For many women, the real challenge isn’t just unexplained health problems, it’s being heard when they seek help.
Jay sits down with Dr. Thaïs Aliabadi, or "Dr. A", to unpack a silent crisis affecting millions of women around the world: undiagnosed PCOS and endometriosis. This isn’t just a discussion about fertility, but a masterclass on hormones, inflammation, mental health, and the painful reality of medical gaslighting. PCOS, a condition shaped by insulin resistance, hormonal imbalance, chronic inflammation, and neurological disruption, is often overlooked, leaving women struggling with anxiety, depression, weight gain, irregular periods, and infertility without answers. Dr. A shares how insulin resistance acts as the “first domino,” triggering a domino effect that impacts everything from ovulation to mood, and emphasizes that true healing requires addressing all four pillars, not just masking symptoms with birth control.
Dr. A challenges the outdated belief that painful periods are “normal,” explaining that severe pain, painful sex, chronic bloating, bladder symptoms, and bowel discomfort are signs something deeper may be wrong. She reveals that diagnosis takes an average of 9–11 years, and that many women are told their pain is psychological before they’re ever taken seriously.
Through both science and lived clinical experience, she makes it clear: when inflammation and hormones are out of balance, mental health suffers too. Anxiety, depression, brain fog, and eating disorders are not personal failings, they are often physiological signals that something deeper is happening in the body.
In this interview, you'll learn:
How to Recognize the Signs of PCOS Early
How to Reduce Insulin Resistance Naturally
How to Tell if Your Period Pain Is “Normal”
How to Protect Your Fertility in Your 20s and 30s
How to Balance Hormones Beyond Birth Control
How to Spot Hidden Symptoms of Endometriosis
How to Lower Inflammation Through Lifestyle Changes
If there’s one thing to take away from this conversation, it’s this: your body is not working against you, it’s communicating with you. Pain is not weakness. It is a signal and you deserve to have those signals taken seriously.
To learn more about Dr. A’s advocacy on women’s health, check out: https://www.shemdpodcast.com/
With Love and Gratitude,
Jay Shetty
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