How to Be a Better Human
How to Be a Better Human

Summer Fridays: How to get your sense of wonder back (w/ Nate DiMeo) (re-release)

July 17, 2026

AI Summary

5 min read

Nate DiMeo, creator of the long-running podcast The Memory Palace, started the show because he noticed something strange about how he experienced the past. He was fascinated by memory itself—how a dream and a real event live in his head in exactly the same way, and how his grandparents' stories somehow took up residence in his own imagination. That observation became the engine of his work: a history show that is "much more about feelings and wonder than it is about facts," even though it is factual.

Wonder as a kind of presence

For DiMeo, wonder is not a vague emotion. It is a specific experience: a moment when something from the past "reaches out of the past here and touches you." He describes it as something that "snaps you into presence"—that cuts through the "whirr and sputter" of daily life and makes you feel, genuinely, that the people in the story were once alive. That sounds simple, but DiMeo argues it is actually profound. The past lives in our imagination, not in archives. And when a fact or anecdote "glints and catches your eye" and connects with something already rolling around in your head—a trauma, a question, a feeling about your own father—you have learned something about your present by pairing it with the past.

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What you'll learn

  • 1 (01:54) **Introducing Nate DiMeo and the Memory Palace** - Host Chris Duffy frames the conversation around curiosity, wonder, and making the past feel alive.
  • 2 (04:45) **Nate’s Approach: Feelings Over Facts** - Nate explains why his work is not traditional history, but a pursuit of emotional connection.
  • 3 (07:23) **Defining Wonder: Being Snapped into Presence** - Nate offers a precise definition of wonder as a moment of deep, present-moment connection.
  • 4 (09:57) **The Shared Grit of Comedy and History** - Chris and Nate discuss how finding the odd, emotional detail is the same process for a comedian as it is for a historical storyteller.
  • 5 (13:19) **The Theme of Novelty and Mundanity** - A recurring theme in Nate’s work is how wonder fades and novelty becomes the mundane.
  • 6 (16:21) **Empathy and Living Better Through the Past** - Nate explains how engaging with history is a personal tool for living a more present and empathetic life.
  • 7 (21:06) **Seeing the Totality of People** - Nate discusses the importance of seeing historical figures—and himself—as complex, multi-faceted people beyond their single famous act.

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Show Notes

How do you make sense of the present? Nate DiMeo might suggest you look at the past. Nate is the host of the podcast and book, The Memory Palace. Nate joins Chris to discuss how the past can teach us to live life in a new, rich, and complex way. Nate shares how to exercise the muscle of curiosity, how to tap into your sense of wonder to escape algorithmic filters, and urges you to seek moments of meaning in between life’s biggest plot points.


This is an episode of TED's How to Be a Better Human podcast. Listen on your favorite podcast app: https://tedtalks.social/4gmAZt3


For the full text transcript, visit https://go.ted.com/BHTranscripts

Audio excerpted courtesy of Penguin Random House Audio from THE MEMORY PALACE by Nate DiMeo; excerpt read by Nate DiMeo. © 2024 Nate DiMeo ℗ 2024 Penguin Random House, LLC. All rights reserved.


This episode originally aired in 2025.

For the full text transcript, visit go.ted.com/BHTranscripts


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