Better in Bed with The Sleep Doctor (Official Trailer)

August 6, 2026

AI Summary

5 min read

Dr. Michael Bruce, the sleep doctor, has spent his career helping thousands of patients sleep better. But in the trailer for his new podcast, Better in Bed with The Sleep Doctor, he admits there is always more to learn in sleep science. The show’s central premise is that sleep is not a standalone health metric but the foundation that determines whether every other healing protocol and life pillar—nutrition, sex, parenting, aging—can actually work. The trailer opens with a candid moment: when asked how he slept the night before, Bruce answers honestly that he did not sleep the best. This sets the tone for a podcast that will explore the messy, real-world challenges of sleep rather than offering platitudes.

The Framework: Sleep as the Non-Negotiable Foundation

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What you'll learn

1 (00:06) **Host Introduction & Thesis** - Dr. Michael Bruce introduces himself and his career helping thousands of patients sleep better, setting up the show's premise that sleep intersects with all pillars of life.
2 (01:02) **Show Topics & Launch Info** - A rapid preview of specific challenges the show will address, from menopause to kids' naps to sleep supplements.
3 (01:17) **Advertisement Break** - A short ad for Uber Eats, pitching its convenience for back-to-school emergencies like forgotten snacks or school supplies.

+ Full timestamped outline available in the app

Guests on this episode

Dr. Michael Bruce

Show Notes

Better sleep changes everything—and this podcast is here to help you get it.

Join Dr. Michael J. Breus, The Sleep Doctor, and expert guests as they separate sleep fact from fiction, unpack the science behind how we sleep, and share practical advice you can actually use. From insomnia and sleep apnea to toddler sleep struggles, supplements, and those frustrating 3 a.m. wakeups, no topic is off limits.

You'll also hear smart conversations about the latest research on wearables, psychedelics, longevity, and the trends shaping the future of sleep.

Whether you're looking to sleep better tonight or better understand what's keeping you up, Better in Bed with The Sleep Doctor will give you the knowledge and tools to wake up feeling your best.

From Lemonada Media and Sleep Doctor. New episodes begin August 19.

Learn more about Sleep Doctor at sleepdoctor.com and follow Dr. Michael Breus on Youtube and Instagram.

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