Better in Bed with The Sleep Doctor
Everybody seems to be obsessed with sleep. Tracking it. Talking about it. Stressing over it. Losing (more) sleep over it. But what about actually getting better at it? Sleep Doctor Michael J. Breus combines science, storytelling, and practical advice to leave listeners with the tools they need to improve their sleep and their entire lives. Whether you’re entering menopause, trying to get your kid down for a nap, or overwhelmed by which sleep supplements are worth your money, Dr. Breus and his expert guests are here to help you sleep better. Better in Bed is a new series from Le...
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Episodes (12)
Sleep Myths Debunked: Melatonin, Mouth Taping & More with Chelsea Clinton
Oct 21, 2026
Sleep Gadgets, DIY Remedies, and Must-Haves
Oct 14, 2026
The Science of Dreams, Insomnia & Athletic Recovery with Dr. Michael Grandner
Oct 7, 2026
Forget What You Learned About Sleep Training with Dr. Rafael Pelayo
Sep 30, 2026
Turn Your Bedroom into a Blue Zone with Dan Buettner
Sep 23, 2026
Why Sleeping Apart Might Save Your Marriage with Dr. Wendy Troxel
Sep 16, 2026
Morning Habits to Rewire Your Brain with Jim Kwik
Sep 9, 2026
Know Your Chronotype, Own Your Day
Sep 2, 2026
The Sleep Anxiety Fix No One Talks About with Mollie Eastman
Aug 26, 2026
Eat This Before Bed For Great Sleep with Mona Sharma
Aug 19, 2026
Why Menopause Destroys Your Sleep — And How to Fix It with Dr. Vonda Wright
Aug 19, 2026
Better in Bed with The Sleep Doctor (Official Trailer)
Aug 6, 2026