"The fat that you can’t pinch" — that’s how Dr. Josh Axe opens this episode, distinguishing the dangerous visceral fat packed around internal organs from the subcutaneous fat you can grab with…
Dr. Josh Axe — Podcast Appearances & AI Summaries
Dr. Josh Axe has appeared on 16 podcast episodes in our AI-summarized catalog, including The Dr. Josh Axe Show, Culture Apothecary with Alex Clark, The Bossticks. Every appearance below has a free 5-minute AI summary.
Episode appearances
16 You Were Lied To About Fat — Your Cells Are Paying the Price Your cell membrane is seven nanometers thick, made mostly of fat, and it determines whether oxygen and nutrients get inside your cells…
In 2012, researchers at the Framingham Heart Study followed over 2,000 adults over 65 for 11 years, measuring their omega-3 levels in red blood cells. The group with the highest levels lived…
After two years of interviewing doctors, researchers, and patients, Alex Clark has arrived at a conclusion that sounds like a cop-out but isn't: nobody agrees on anything, and that is exactly the…
When Lisa Turkhurst’s colon ruptured and twisted inside her, the surgeon brought her a photograph of the organ after removing a significant portion of it. It was the size of a newborn baby,…
Dr. Will Cole, a functional medicine expert and New York Times bestselling author, returned to The Bossticks to discuss his new book Heal Your Cells, co-authored with Dr. Josh Axe. The…
A striking fact from a 2023 Stanford study opens this conversation: roughly one in five Americans has at least one organ system aging faster than the rest of the body—and that single accelerated…
In 2021, Dr. Josh Axe nearly died from a spinal infection that began after a stem cell injection in his lower back. The infection spread into his L5 vertebra and an abscess grew in his spinal…
After age 40, the human body rewrites its biology. Muscle builds less easily, recovery takes longer, and the same habits that worked at 25 quietly stop working. In this episode, Dr. Josh Axe walks…
In the spring of 2023, Dr. Will Cole got a call from his sister. He almost didn’t pick up, thinking the first ring was a butt dial. By the second ring, he answered to screaming. His father had…
Madison Prewett Troutt appeared on The Bachelor as a committed Christian who had just finished Bible college. She walked into an environment she describes as full of "temptation everywhere,…
Your biological age—how old your cells actually are—can differ from your chronological age by a decade or more, and the gap is largely within your control. A landmark 2018 study in the journal…
Dr. Stephen Cabral spent a decade of his life battling a dozen diagnosed diseases, including Addison’s disease, rheumatoid arthritis, and type 2 diabetes, before he finally recovered. His path to…
The Seed Oil Debate: What the Science Actually Says Dr. Josh Axe opens with a provocative claim: "The science is messier than either side admits." He's referring to the raging online war over seed…
Dr. Andrew Salzman, a Harvard-trained ICU physician, began his career studying septic shock in the 1990s. While working at Mass General, he attended a talk on the "leaky gut"—a concept that was…
What Happens If You Don't Eat for 72 Hours? | Complete Fasting Guide The average American eats for 15 to 17 hours each day, keeping insulin consistently elevated and preventing the body's…
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