Self-Help Without Other People Is Just Selfish — and Here's the Science to Prove It | Dan Harris Dan Harris has spent a decade trying to fix meditation's PR problem. When he wrote 10% Happier…
Dan Harris — Podcast Appearances & AI Summaries
Dan Harris has appeared on 4 podcast episodes in our AI-summarized catalog, including 10% Happier with Dan Harris, The Tim Ferriss Show. Every appearance below has a free 5-minute AI summary.
Episode appearances
4 Dan Harris opens the episode by describing his own nervous system as being "on high alert all the time, mostly for no good reason." His guest, somatic practitioner and author Johanna Franzel,…
Dr. Gabrielle Lyon, a physician who trained in psychiatry before founding what she calls "muscle-centric medicine," argues that skeletal muscle is the most underleveraged tool for both physical…
The Trap of Self-Help and the Case for Real Life Tim Ferriss tells Dan Harris that he is, by his own assessment, "better than ever" — mind, body, soul, psychoemotionally, musculoskeletally. This…
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