In a recent open Q&A episode of Perform, Dr. Andy Galpin, a professor and human performance scientist, answered a flood of listener questions by organizing them into five core topics: longevity,…
Andy Galpin has appeared on 4 podcast episodes in our AI-summarized catalog, including Perform with Dr. Andy Galpin. Every appearance below has a free 5-minute AI summary.
In a recent open Q&A episode of Perform, Dr. Andy Galpin, a professor and human performance scientist, answered a flood of listener questions by organizing them into five core topics: longevity,…
The episode examines the long-standing puzzle of “athlete’s heart,” in which decades of high-volume endurance training produce structural changes that resemble certain cardiac diseases yet occur…
In one of the most famous scientific demonstrations of nervous system control, a yogi named Swami Rama sat still in a lab in 1970 and reportedly raised his resting heart rate from 70 to 300 beats…
Jill Miller, a leading expert in self-myofascial release and breathwork, joined Dr. Andy Galpin to dismantle common assumptions about foam rolling and manual therapy. The conversation moved far…
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