Every night, millions of people climb into bed, get comfortable, and then watch their minds erupt with a loop of worries, self-criticism, and unfinished to-do lists. Mel Robbins opens this episode…
Alia Crum has appeared on 2 podcast episodes in our AI-summarized catalog, including The Mel Robbins Podcast. Every appearance below has a free 5-minute AI summary.
“The best mindset to be in when you have cancer is the mindset that this is manageable. Contrast that to the mindset of this is a catastrophe.”
— Dr. Alia Crum
Every night, millions of people climb into bed, get comfortable, and then watch their minds erupt with a loop of worries, self-criticism, and unfinished to-do lists. Mel Robbins opens this episode…
The Settings in Your Mind Are Real—And You Can Change Them Dr. Alia Crum, a Stanford professor who runs the Mind and Body Lab, has spent her career proving that what you believe about your body…
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