Traveling Through with David Prior
Traveling Through with David Prior

Andy Baraghani on Yearning for Flavor Across Borders

July 2, 2026

AI Summary

5 min read

The Yearning That Drives a Cook

Andy Baraghani was sixteen when he walked into Chez Panisse in Berkeley and asked for a job. He had no culinary school plans, just a conviction that the restaurant Alice Waters built was where he needed to be. A chef there told him not to go to cooking school—keep working in kitchens instead. Two decades later, Baraghani has written a James Beard Award–winning cookbook, developed recipes for Bon Appétit and The New York Times, and built a career defined not by a single cuisine but by a restless search for flavor across borders. The thread running through it all is a kind of yearning—for tastes he grew up with, for places he cannot go, for the perfect mulberry granita he still cannot find outside Sicily.

The Persian Connection He Cannot Complete

Baraghani is a second-generation Iranian American. He speaks Farsi, cooks Persian food, and has made it part of his professional mission to "spread light on a culture that is not really viewed in the best light, especially in the States." But he has never been to Iran. He tried in 2019—went through the citizenship process, planned the trip—and then the timing was wrong. It still is. "I really did not think that I would be 36 and have not gone to Iran," he says. "It's a missing piece."

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What you'll learn

  • 1 Timestamped Outline
  • 2 (00:12) **Introduction: A Cook Shaped by Many Cultures** - Host David Prior introduces Andy Baraghani, his Iranian-American background, Bay Area upbringing, and path from Chez Panisse to Bon Appétit to his James Beard Award-winning work.
  • 3 (01:16) **The Chez Panisse Foundation** - Andy describes landing a job at Chez Panisse at 16 and the obsession that drove him there.
  • 4 (04:44) **Persian Heritage Meets Vietnamese Herbs** - Andy connects his Persian upbringing to Vietnam's love of herbs, which he calls the closest parallel he's found.
  • 5 (09:19) **Beirut, the Green Line, and Finding Persian Echoes** - Andy recounts his trip to Lebanon, the accidental proximity to Iran at the airport, and the hospitality that felt like family.
  • 6 (15:41) **The Freedom of Solo Travel** - Andy reflects on solo trips through his 20s as "the greatest gift to myself" and the three places that shaped his cooking.
  • 7 (18:11) **A Curfew in Istanbul** - Andy recounts being caught in the 2013 Gezi Park protests, including a terrifying encounter with police.

+ Full timestamped outline available in the app

Show Notes

Andy Baraghani is the internet’s favorite second-generation Iranian American cook, Bon Appétit alum, and James Beard Award-winning author. He joins the show to discuss how his multicultural upbringing and global travels, from Vietnam to Beirut to Sicily, continually shape and expand his culinary identity.

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Photo Credits:
- Souk El Tayeb
- Post Ranch Inn

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Traveling Through with David Prior