Today, Explained
Today, Explained

The death of dating

June 19, 2026

AI Summary

5 min read

“We are in a depressed dating economy.” That is the top-line conclusion of a nationally representative survey of Americans ages 22 to 35 who said they want to get married someday but are currently not dating. The finding, cited by writer Christine Emba in her New York Times piece, captures a generation that has not given up on love but has lost confidence in its ability to reach it. On a special episode of The Gray Area (cross-posted to Today, Explained), host Sean Illing and Emba, a senior fellow at the American Enterprise Institute, explore why Gen Z is retreating from dating and relationships, and how the internet has supercharged that retreat.

The "Depressed Dating Economy" and the Anxiety of Inefficacy

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What you'll learn

  • 1 (02:30) **Guest Introduction: Christine Emba** - Sean Illing introduces Christine Emba, a writer and senior fellow at AEI who covers sex, dating, loneliness, and gender, setting up the conversation about why Gen Z is retreating from dating.
  • 2 (02:56) **The "Depressed Dating Economy"** - Emba cites a major survey from the Institute for Family Studies and Wheatley Institute showing that Gen Z is opting out of dating due to anxiety.
  • 3 (05:13) **How Dating Apps Backfired** - The frictionlessness of apps has eliminated the courtship process, making real-world interaction feel scarier and more difficult.
  • 4 (08:37) **Gender Divergence: Men and Women Withdraw Differently** - Young men and women are reacting to the same conditions in distinct, parallel ways, fueled by social media algorithms.
  • 5 (12:30) **Shadow Boxing with Caricatures** - Both sexes are mostly interacting with online caricatures of each other rather than real people, reinforcing distrust.
  • 6 (17:30) **The Frictionless Substitutes for Real Connection** - Emba explains how low-friction alternatives (porn, AI chatbots, romantic fiction) allow people to avoid the hard work of real relationships.
  • 7 (20:24) **The Internet as a Social Destroyer** - Illing and Emba agree that the current digital environment is uniquely designed to undermine human connection.

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Show Notes

Gen Z is saying no to dating and backing away from romantic relationships. This episode of The Gray Area explains why.

This episode was produced by Beth Morrissey and Thor Neureiter, mixed by Shannon Mahoney and Cristian Ayala, fact checked by Melissa Hirsch, and hosted by Sean Illing.

Photo by Michael Nguyen/NurPhoto via Getty Images.

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