The Owaken Podcast
Join the founders of Owaken Breathwork - Hellè Weston & Lukis Mac - as we explore practical spirituality for modern living. Together we’ll dive deep and embark on a transformative journey where Owaken Breathwork intersects with personal development, cutting-edge science and spirituality. Grab your cacao or matcha, get comfortable and tune in!
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Episodes (46)
Stop Dimming Your Light: Step Into Your Power & Become Unapologetically You
Sep 4, 2026
The Power of Influence: Energy, Intuition, Networking, Relationships & Success
Aug 21, 2026
Why You Can’t Change People: Relationships, Family & Codependency
Aug 14, 2026
Focus Like Your Future Depends On It: 75 Hard, Discipline & Rewiring Your Brain
Jul 31, 2026
The Psychology of Abundance: Nervous System, Mindset & Manifesting.
Jul 14, 2026
Mind vs. Soul Growth: It’s Not What You Think!
Jul 5, 2026
When the Universe Tests You: Will You Grow or Stay Stuck?
Jun 22, 2026
Reclaim Your Power: Lead From Your Wisdom, Not Your Wound!
Jun 12, 2026
Self-Judgment Is Keeping You Small & Killing Your Dreams
May 28, 2026
Growing Pains: The Price of Leveling Up
May 11, 2026
Stop Acting Like a Muggle: Manifest Like a Creator
Apr 25, 2026
Self-Love Requires Effort: Self-Trust & Building Capacity
Apr 16, 2026
Break The Trance or Stay Programmed
Mar 6, 2026
When Inner Work Isn’t Working: Are You Tapping In or Tapping Out?
Feb 6, 2026
Accelerate How You Manifest
Jan 9, 2026
Unlock Your Greatness: A Live Channeling!
Dec 4, 2025
Why you’re still stuck: Break The Thinking-Feeling Loop
Nov 20, 2025
Be The Decision Maker & Quit People Pleasing
Nov 4, 2025
When Plans Don’t Work Out: Turn Detours Into Destiny
Oct 23, 2025
Free Your Mind: Create Life On Your Own Terms
Sep 30, 2025
Higher Self vs. Lower Self – What are you choosing?
Sep 4, 2025
Eliminate Distractions & Purge What No Longer Serves You
Jul 10, 2025
How to Make a Quantum Leap: Shift from Fear to Faith to Knowing
May 13, 2025
The Human Experience: Navigating The Highs & Lows!
Mar 26, 2025
How To Self-Source, Reclaim Your Power & Stop Energy Stealing!
Feb 22, 2025
Navigate Uncertainty & Unpredictability with Faith
Feb 7, 2025
Transform Negative Self-Talk & Take Control of Your Mind!
Dec 23, 2024
The High Cost Of Low Self-Worth
Dec 3, 2024
Stop Abandoning Yourself: Overcoming Codependency
Nov 13, 2024
Take Up Space: Express Yourself Unapologetically
Oct 25, 2024
Break Unhealthy Habits & Master the Stages of Change
Oct 10, 2024
How to Do Less and Win More in Life
Sep 19, 2024
Create Your Own Reality: Stop Conforming & Free Your Mind
Aug 30, 2024
Afraid To Be Your True Self? Listen To This Live Channeling!
Aug 14, 2024
Don't Listen To The Haters: Rise Above Judgment & Shine
Aug 1, 2024
Be Unreasonable In The Pursuit Of Your Dreams
Jul 19, 2024
Be Unreasonable In The Pursuit Of Your Dreams
Jul 18, 2024
The Evolution Of The Ego: Upgrade Yourself
Jul 4, 2024
Focusing On What's Wrong Is Harming You
Jun 19, 2024
Heal The Past: Transform Pain Into Power
Jun 19, 2024
Become More Magnetic: Attract More of What You Want
Jun 19, 2024
Stop Looking For Quick Fixes: Create Lasting Change
Jun 4, 2024
Unlock Your Intuition: Create More Success
May 7, 2024
Empath Empowerment: How To Protect Your Energy & Thrive As An Empath
Apr 9, 2024
Quit Playing Small: Take Your Life To The Next Level
Mar 26, 2024
The Owaken Podcast
Mar 11, 2024