Quick Pod Update

Liz Moody is changing the release schedule of her podcast. Starting now, instead of a new episode every Monday, there will be a new episode every other Monday. The Wednesday schedule remains unchanged, so listeners can still expect episodes every Wednesday and every other Monday.

Moody explains the change as a way to reclaim time for herself and her team. The goal is to use that time to focus on creating "even better and stronger episodes" that listeners will love and that will help solve problems in their lives. She frames the shift as a move toward quality over quantity, ensuring the episodes that do come out are the best they can possibly be.

For listeners looking for something to hear today, Moody points them to the existing back catalog. She highlights several past episodes, including one on the secret to a great love life from a top relationship researcher, another on the one habit that will make you instantly more likable, and a deep dive into inflammation. She thanks her audience for being part of the community and signs off with a wish for a wonderful week.

Bottom line: Liz Moody's podcast is moving to a biweekly Monday release schedule while keeping its weekly Wednesday episodes, a change designed to give the team more time to produce higher-quality content.