The Joe Rogan Experience
JRE MMA Show #173 with Benny "The Jet" Urquidez & William "Blinky" Rodriguez
January 21, 2026
AI Summary
5 min read🎙️ The Voices & The Context
- The Format: Casual interview-style chat among martial arts legends, blending nostalgia, storytelling, and philosophy.
- The Key Players:
- Joe Rogan: Host, comedian, UFC commentator, longtime fan who trained at the guests' gym in the '90s.
- Benny "The Jet" Urquidez: Undefeated kickboxing pioneer, inventor of shin guards, fought Muay Thai legends without knowing rules.
- Blinky Rodriguez: Jet Center co-founder, outreach pioneer helping gang members via martial arts; turned personal tragedy into lifelong mission.
- The Vibe: Nostalgic and inspirational, mixing intense fight tales with emotional forgiveness stories—funny "what the hell was that?" moments amid educational history lessons.
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What you'll learn
- 1 (00:00) **🎙️ Introduction: Benny "The Jet" Urquidez & Blinky Rodriguez**
- 2 (01:25) **Blinky's Anti-Gang Outreach**
- 3 (04:04) **Benny's Iconic Knockouts**
- 4 (07:02) **First Muay Thai Fights**
- 5 (16:27) **Training Evolution vs. Thais**
- 6 (19:58) **PKA and Kickboxing Rules**
- 7 (28:20) **Leg Kicks in Modern Striking**
+ Full timestamped outline available in the app
Show Notes
Joe sits down with retired kickboxer, martial arts choreographer, and actor Benny “The Jet” Urquidez, and his brother-in-law, kickboxer, martial arts instructor, and community leader William “Blinky” Rodriguez.
www.youtube.com/@BennyTheJetUrquidez
www.bennythejet.teachable.com
www.bennythejet.com
www.cisgla.org
Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan.
Stream UFC 324 Saturday at 9PM Eastern – only on Paramount+. Visit https://paramountplus.com/ufc.
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