The Joe Rogan Experience
The Joe Rogan Experience

JRE MMA Show #173 with Benny "The Jet" Urquidez & William "Blinky" Rodriguez

January 21, 2026

AI Summary

5 min read

🎙️ The Voices & The Context

  • The Format: Casual interview-style chat among martial arts legends, blending nostalgia, storytelling, and philosophy.
  • The Key Players:
    • Joe Rogan: Host, comedian, UFC commentator, longtime fan who trained at the guests' gym in the '90s.
    • Benny "The Jet" Urquidez: Undefeated kickboxing pioneer, inventor of shin guards, fought Muay Thai legends without knowing rules.
    • Blinky Rodriguez: Jet Center co-founder, outreach pioneer helping gang members via martial arts; turned personal tragedy into lifelong mission.
  • The Vibe: Nostalgic and inspirational, mixing intense fight tales with emotional forgiveness stories—funny "what the hell was that?" moments amid educational history lessons.

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What you'll learn

  • 1 (00:00) **🎙️ Introduction: Benny "The Jet" Urquidez & Blinky Rodriguez**
  • 2 (01:25) **Blinky's Anti-Gang Outreach**
  • 3 (04:04) **Benny's Iconic Knockouts**
  • 4 (07:02) **First Muay Thai Fights**
  • 5 (16:27) **Training Evolution vs. Thais**
  • 6 (19:58) **PKA and Kickboxing Rules**
  • 7 (28:20) **Leg Kicks in Modern Striking**

+ Full timestamped outline available in the app

Show Notes

Joe sits down with retired kickboxer, martial arts choreographer, and actor Benny “The Jet” Urquidez, and his brother-in-law, kickboxer, martial arts instructor, and community leader William “Blinky” Rodriguez.
www.youtube.com/@BennyTheJetUrquidez
www.bennythejet.teachable.com
www.bennythejet.com
www.cisgla.org


Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan.


Stream UFC 324 Saturday at 9PM Eastern – only on Paramount+. Visit https://paramountplus.com/ufc.

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