What you'll learn

• 1 (00:30) **Caller Hannah: Stretched Thin by Work, School, and Ministry** - A 23-year-old newlywed describes a schedule packed with her husband's full-time job, his Army Reserve duty, and their joint part-time church work, leaving no room for connection.
• 2 (04:50) **Reclaiming Agency: "Everything Else... Y'all Are Deciding to Do"** - Dr. Delony reframes the problem from a life that "is happening to you" to a series of choices the couple is actively making.
• 3 (06:55) **A Husband's Revelation: "I've Really Only Been Living My Life"** - Hannah shares a crucial turning point where her husband acknowledged he had been dragging her along on his own interests for three years.
• 4 (07:55) **The Rebuild: Swiping the Deck Clean and Choosing a New Marriage** - Dr. Delony introduces the concept of a complete marital reset, moving beyond just compromising on activities.
• 5 (09:55) **The 30-Day Challenge: Defining Family Values and Home Feel** - Dr. Deloney gives a concrete assignment: a dinner to define their future, with specific questions to answer after a 30-day reflection period.
• 6 (13:18) **Caller Todd: Identity Crisis as a Stay-at-Home Dad** - A mid-40s man on "Baby Step 7" (financially secure) struggles with his identity as he prepares to be a stay-at-home dad so his wife can return to work.
• 7 (17:12) **Three Threads of a Masculinity Crisis** - Dr. Delony identifies the three psychological traps Todd is falling into: anchoring worth to a number, being led by feelings, and clinging to an old identity in a new context.

+ Full timestamped outline available in the app