The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where...

10 episodes summarized Open in App

Episodes (500)

The Truth About Weight Loss, Muscle, and Metabolism! Don't Make This Mistake

Aug 10, 2026

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Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London

Aug 5, 2026

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The 2 Workouts That Protect Your Brain, Muscles, and Metabolism

Aug 3, 2026

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Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz

Jul 29, 2026

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Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss

Jul 27, 2026

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Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief

Jul 22, 2026

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3pm Slump Destroying Your Focus? Here's What's Really Happening

Jul 20, 2026

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Heart Rate Variability | Why Your Nervous System Needs This.

Jul 15, 2026

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Too Much Histamine Is Wrecking Your Body — And Most Doctors Don't Know It

Jul 13, 2026

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How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's

Jul 8, 2026

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Your Nervous System Controls Your Gut, Hormones, and Weight — Here's How to Fix It

Jul 6, 2026

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3 Heart Experts Reveal What Really Prevents Heart Disease

Jul 1, 2026

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Encore: Why Normal Cholesterol Doesn't Always Mean Low Heart Disease Risk

Jun 29, 2026

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Why Reproductive Health May Be the Most Important Biomarker for Women's Longevity | Dr. Natalie Crawford

Jun 24, 2026

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The Perfect Gut Healing Protocol: What to Eat, Avoid, and Do Every Day

Jun 22, 2026

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Could Diet Reverse the Course of MS? Dr. Terry Wahls' Remarkable Recovery

Jun 17, 2026

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Could Mold Be Making You Sick? Symptoms, Testing, and Recovery

Jun 15, 2026

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Is It Burnout Or Something Deeper? The High-Functioning Trap | Dr. Judith Joseph

Jun 10, 2026

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Why Your Cholesterol Is High—and How to Start Fixing It in 10 Days

Jun 8, 2026

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Antidepressants Explained: Benefits, Risks, and Alternatives for Depression | Dr. James Greenblatt

Jun 3, 2026

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The Perfect Morning Routine for a Longer, Sharper Life | Dr. Mark Hyman

Jun 1, 2026

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Millions of Women Stopped Taking Hormones Because of a Misread Study | Dr. Sharon Malone

May 27, 2026

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Is HRT Safe? 10 Questions Women Ask Most — Answered by a Functional MD

May 25, 2026

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The Latest Science on Microplastics — And What They’re Doing to Your Body | Dr. Shanna Swan

May 20, 2026

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Are You Secretly Dehydrated? Why a 1% Drop Kills Your Focus and Mood

May 18, 2026

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Women Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims

May 13, 2026

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The 5 Root Causes of Autoimmune Disease (And How to Start Healing)

May 11, 2026

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The Real Reason You Age (And How to Slow It Down) | Dr. Eric Verdin

May 6, 2026

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6 Root Causes of Migraines (And How to Fix Them)

May 4, 2026

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The Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman

Apr 29, 2026

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Feeding Kids Is Hard—Here’s What They Actually Need

Apr 27, 2026

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We Can Detect Cancer Years Earlier—So Why Aren’t We?

Apr 22, 2026

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Can’t Fall or Stay Asleep? Your Sleep Questions Answered

Apr 20, 2026

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Tired But Wired? The Hidden Loop Destroying Your Energy | Dr. Scott Sherr, MD

Apr 15, 2026

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What It Really Means to Regulate Your Nervous System—and How to Start

Apr 13, 2026

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NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Apr 8, 2026

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How to Reduce Seasonal Allergies Starting This Week

Apr 6, 2026

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Breast Implants Are Making Women Sick—Here's What's Happening | Dr. Jonathan Kanevsky

Apr 1, 2026

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Why Endometriosis Keeps Coming Back (And How to Break the Cycle)

Mar 30, 2026

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Your Baby's Metabolism is Being Decided Right Now | Jessie Inchauspé

Mar 25, 2026

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Office Hours: The Fiber Trend—How Much Is Too Much?

Mar 23, 2026

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The Skill No One Teaches Us About Love | Baya Voce

Mar 18, 2026

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Office Hours: Your Pregnancy & Postpartum Questions Answered

Mar 16, 2026

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Why IVF Isn’t Fixing the Fertility Crisis (and What Actually Will) | Dr. Ann Shippy

Mar 11, 2026

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Office Hours: Peptides 101: The Truth About GLP-1, Recovery, and Anti-Aging

Mar 9, 2026

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Halle Berry: Why Women Are Being Failed at Menopause

Mar 4, 2026

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Office Hours: The Truth About Environmental Toxins (And How to Protect Yourself)

Mar 2, 2026

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Why You Can’t “Think” Your Way Out of Anxiety (It’s Your Nervous System) | Dr. Nicole LePera

Feb 25, 2026

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Office Hours: The Blood Tests That Actually Matter for Your Health

Feb 23, 2026

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How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80

Feb 19, 2026

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