The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where...

31 episodes summarized Open in App

Episodes (500)

The New Science of Brain Aging: What 200,000 scans reveal | Paul Thompson, PhD

Oct 21, 2026

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Do NOT Rely on Mammograms Alone — A Breast Cancer Survivor Doctor Explains What to Do Instead

Oct 19, 2026

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Why Younger Women Are Getting Breast Cancer at Record Rates (And How to Reduce Your Risk)

Oct 14, 2026

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How Do I Know If I Actually Need a Detox? The Signs Your Body Is Telling You

Oct 12, 2026

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Why Your Skin Isn’t Healing: The Gut, Hormone & Inflammation Connection

Oct 7, 2026

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The Supplements, Foods, and Habits I Use to Stop a Cold Before It Starts

Oct 5, 2026

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Nutrition Expert: This Is Why Eat Less, Exercise More Never Works

Sep 30, 2026

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The 5 Biggest Longevity Myths—and What to Do Instead

Sep 28, 2026

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Why Willpower Fails: The Psychology of Food, Cravings, and Weight

Sep 23, 2026

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A Doctor's Honest Guide to The Grocery Store (What's Worth Worrying About)

Sep 21, 2026

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The Hidden Cause of Your Chronic Illness (It's Not What You Think) | Dr. Neil Nathan

Sep 16, 2026

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5 Foods That Are Making Your Brain Fog Worse

Sep 14, 2026

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I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me

Sep 9, 2026

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Encore - What Happens to Your Body When You Stop Drinking for 30 Day

Sep 7, 2026

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What We Got Wrong About the Gut Microbiome (And What's Actually Right)

Sep 2, 2026

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ADHD Is a Whole-Body Problem: What to Look at Beyond the Brain

Aug 31, 2026

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How to Actually Calm an ADHD Nervous System (And Change Your Life)

Aug 26, 2026

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Inflammation isn't Something to Eliminate. It's Something to Regulate

Aug 24, 2026

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Don't Wait for Alzheimer's — A Neurologist's 30-Year Plan to Protect Your Brain

Aug 19, 2026

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Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism!

Aug 17, 2026

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What We Got Wrong About GLP-1s (And What's Right) | Dr. Tyna Moore

Aug 12, 2026

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The Truth About Weight Loss, Muscle, and Metabolism! Don't Make This Mistake

Aug 10, 2026

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Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London

Aug 5, 2026

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The 2 Workouts That Protect Your Brain, Muscles, and Metabolism

Aug 3, 2026

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Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz

Jul 29, 2026

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Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss

Jul 27, 2026

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Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief

Jul 22, 2026

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3pm Slump Destroying Your Focus? Here's What's Really Happening

Jul 20, 2026

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Heart Rate Variability | Why Your Nervous System Needs This.

Jul 15, 2026

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Too Much Histamine Is Wrecking Your Body — And Most Doctors Don't Know It

Jul 13, 2026

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How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's

Jul 8, 2026

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Your Nervous System Controls Your Gut, Hormones, and Weight — Here's How to Fix It

Jul 6, 2026

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3 Heart Experts Reveal What Really Prevents Heart Disease

Jul 1, 2026

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Encore: Why Normal Cholesterol Doesn't Always Mean Low Heart Disease Risk

Jun 29, 2026

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Why Reproductive Health May Be the Most Important Biomarker for Women's Longevity | Dr. Natalie Crawford

Jun 24, 2026

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The Perfect Gut Healing Protocol: What to Eat, Avoid, and Do Every Day

Jun 22, 2026

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Could Diet Reverse the Course of MS? Dr. Terry Wahls' Remarkable Recovery

Jun 17, 2026

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Could Mold Be Making You Sick? Symptoms, Testing, and Recovery

Jun 15, 2026

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Is It Burnout Or Something Deeper? The High-Functioning Trap | Dr. Judith Joseph

Jun 10, 2026

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Why Your Cholesterol Is High—and How to Start Fixing It in 10 Days

Jun 8, 2026

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Antidepressants Explained: Benefits, Risks, and Alternatives for Depression | Dr. James Greenblatt

Jun 3, 2026

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The Perfect Morning Routine for a Longer, Sharper Life | Dr. Mark Hyman

Jun 1, 2026

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Millions of Women Stopped Taking Hormones Because of a Misread Study | Dr. Sharon Malone

May 27, 2026

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Is HRT Safe? 10 Questions Women Ask Most — Answered by a Functional MD

May 25, 2026

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The Latest Science on Microplastics — And What They’re Doing to Your Body | Dr. Shanna Swan

May 20, 2026

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Are You Secretly Dehydrated? Why a 1% Drop Kills Your Focus and Mood

May 18, 2026

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Women Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims

May 13, 2026

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The 5 Root Causes of Autoimmune Disease (And How to Start Healing)

May 11, 2026

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The Real Reason You Age (And How to Slow It Down) | Dr. Eric Verdin

May 6, 2026

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6 Root Causes of Migraines (And How to Fix Them)

May 4, 2026

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