How I'm Actually Using AI Right Now (Including Claude Duet)
October 25, 2026
AI Summary
5 min readHow One Power User Actually Deploys AI Across His Workday
The host of The AI Daily Brief walks through his current AI stack in granular detail, revealing that he uses at least five different AI tools for distinct purposes, and that his primary use case—strategic thinking and externalization—accounts for roughly 60% of his total time spent with AI. He then uses this personal landscape to evaluate the new generation of "personal agents," including Anthropic's recently released Claude Duet, and comes to a measured conclusion: these tools are useful as lightweight proactive assistants, but they are not yet replacing his core workflows.
The Core Workflow: Strategy, Research, and Building
The host's main job cuts across two domains: content creation for The AI Daily Brief and business strategy for his training company, Super Intelligent. Both require what he calls "externalization"—talking through ideas aloud while walking, driving, or sitting, and capturing those thoughts in extensive notes he calls "walk notes." This strategic work, he estimates, consumes about 60% of his AI interaction time, even if not the most tokens.
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What you'll learn
- 1 (00:14) **Personal AI Stack Overview** - The host explains his motivation for sharing his current AI usage, centered on the new Claude Duet announcement, and previews the need to explain his broader AI workflow first.
- 2 (02:18) **Primary Use Case: Strategic Externalization** - The host identifies his main job as thinking about "what to do or what to create next," with 60% of his AI time spent on strategy and idea development.
- 3 (05:01) **Second Use Case: Research** - Research for the AI Daily Brief and his wife's true crime podcast requires well-sourced, non-hallucinating outputs.
- 4 (06:00) **Third Use Case: Copywriting and Image Generation** - The host details his daily content production workflow, which is surprisingly low-tech at its core but heavily AI-assisted for distribution.
- 5 (09:07) **Fourth Use Case: Data Analysis and Building** - The host describes his use of AI for data analysis and software development, which extends beyond content creation into personal finance and infrastructure.
- 6 (10:41) **Case Study: Building the AI Daily Brief Website** - The host recounts how he built the entire AI Daily Brief site and its production pipeline using Claude, specifically highlighting the jump from Fable to Opus 5.5.
- 7 (13:24) **Expanding to Video Production** - The host explains how Opus 5.5's improved video editing capabilities led him to build an automated video clip pipeline.
+ Full timestamped outline available in the app
Show Notes
Claude Duet's launch is an opportunity to take stock of how I'm actually using AI today. From strategy and research to coding, content creation and data analysis, I break down my current AI stack and which models work best for which tasks. Then, a comparison of ChatGPT Dots and Claude Duet, and why proactive personal agents might finally be finding their place in my workflow.
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