Maintenance Phase
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
95 episodes
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Episodes (95)
Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)
Apr 16, 2026
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Russell Brand Part 2
Apr 1, 2026
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Russell Brand Part 1
Mar 17, 2026
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The Diet Crimes of Metabolife
Feb 12, 2026
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Raw Milk
Nov 13, 2025
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The Food Babe
Sep 25, 2025
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Seed Oils
Aug 26, 2025
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Herbalife
Jul 10, 2025
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Ultra-Processed Foods
Jun 3, 2025
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BONUS: MAHA's First 90 Days
May 1, 2025
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The Bulletproof Diet
Mar 26, 2025
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Blue Zones
Jan 30, 2025
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BONUS: What's New With RFK Jr.?
Dec 20, 2024
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Richard Simmons Isn't Missing
Nov 21, 2024
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Growing Up Richard Simmons
Oct 25, 2024
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The Myers-Briggs Personality Test
Sep 12, 2024
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BONUS: Breaking Down The Latest Anti-Trans Victory Lap
Jul 1, 2024
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"Rapid-Onset Gender Dysphoria" Part 2: Panic! At The Endocrinologist.
Jun 18, 2024
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"Rapid-Onset Gender Dysphoria" Part 1: The Cooties Theory of Transgender Identity
May 9, 2024
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Jamie Oliver
Apr 4, 2024
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COVID Conspiracies
Mar 7, 2024
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Ozempic
Oct 10, 2023
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"Soy Boys"
Sep 12, 2023
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RFK Jr. and The Mainstreaming Of The Anti-Vaxx Movement
Aug 1, 2023
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RFK Jr. and The Rise of the Anti-Vaxx Movement
Jul 18, 2023
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Pilates
Jul 4, 2023
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Brittany Dawn
Jun 20, 2023
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BONUS: The Conservative Diet Books of Yore
Jun 6, 2023
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Oprah v. Beef Part 2: Apocalypse Cow
May 23, 2023
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Oprah v. Beef Part 1: The Rise of "Veggie Libel"
May 9, 2023
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The 10,000 Steps Myth
Apr 25, 2023
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The Trouble with Sugar
Apr 11, 2023
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"Forks Over Knives": Is a Vegetarian Diet Better For You?
Mar 28, 2023
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The Instagram Fiber Feud
Mar 14, 2023
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Doctors Have a New Plan for Fat Kids
Feb 28, 2023
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Elizabeth Taylor's "Elizabeth Takes Off"
Feb 14, 2023
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“Glorifying Obesity” And Other Myths About Fat People
Jan 3, 2023
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Workplace Wellness
Dec 20, 2022
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The Food Pyramid
Nov 15, 2022
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Bonus: Mike's New Podcast!
Nov 8, 2022
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The Daily Harvest Food Poisoning Scandal
Nov 1, 2022
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Mini-Sode: The Dr. Oz Campaign
Oct 18, 2022
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Paul Bragg & The Rise of Apple Cider Vinegar
Oct 11, 2022
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The French Paradox
Sep 27, 2022
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Goop
Sep 13, 2022
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BONUS: Moon Juice Taste Test
Sep 6, 2022
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The Scarsdale Diet Murder feat. Sarah Marshall
Aug 23, 2022
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“French Women Don't Get Fat”
Aug 9, 2022
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Pete Evans Part 2: COVID & Consequences
Jul 26, 2022
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Pete Evans Part 1: The Paleo Way
Jul 12, 2022
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