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What you'll learn
- 1 (01:00) **Welcome & Week's Purpose** - The host introduces this as the final episode of a five-part series and frames the entire week's work as clearing a path toward one thing: the life directly in front of you.
- 2 (02:36) **Why We Are Rarely Present** - An honest look at the mind's resistance to the present moment, which it treats as too plain, too small, or as a mere corridor to a "better" moment that is always coming next.
- 3 (03:14) **The Taoist and Christian View of the Present** - Two wisdom traditions are cited to support the idea that what matters is not far off, but hidden in the ordinary present.
- 4 (04:14) **The Fullness of Plain Moments** - The host describes what happens when you actually come back to the present: the ordinary afternoon, the face across the table, holds a fullness you kept missing while waiting for something better.
- 5 (04:57) **The Practice of Returning** - The host acknowledges that presence is not a single achievement but a thousand small returns, made each time you notice you have drifted away.
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Show Notes
Welcome back to Daily Wisdom.
The life in front of you unfolds in real time, once, and a great deal of the time we are not there for it, off in the future, or the past, or the endless commentary running in the head.
More resources:
- Free resources, books and more on https://wordsoftaoism.com/
- My Substack Blog: https://taoismteachings.substack.com/
- Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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