Star Tours #2: The Big Dipper

Welcome to get sleepy. Where we listen, we relax, and we get sleepy. My name's Thomas. Thank you so much for being here. Joining us in this calming space for a good night's rest. This evening we're continuing our star tour's adventures. Written by Kayla and read by me. Tonight we'll be traveling to South Korea to visit an ancient astronomy tower. From there, we'll continue our journey on a spaceship and discover the story of the Big Dipper, also known as the Plough So my friends, let's prepare for an out of this world adventure by first bringing our full attention to the heroin Our minds have a tendency to wander off in all directions, to throw up thoughts that into fear and to look ahead or backwards. But that's okay. Don't get frustrated if your version of presence isn't quite on the level of those who've dedicated years of practice to meditation or finding that mental ability to be in the here and now. My dad has meditated first thing every morning and last thing before bed every day for a number of decades. His dedication is so admirable. But I know that he would say, even after all these years of practice, not every meditation brings one hundred percent presence and fulfillment. So she line your bed gradually distancing yourself from the thoughts of the day. Breathing steadily and softly. Pay as much attention as your mind allows to this very moment. Enjoy the relaxing sen