How to Activate Your Psychic Gift (9 Practices from World-Class Mediums)

August 31, 2026

AI Summary

5 min read

You are more psychic than you think—but you have to start by accepting that fact. That is the premise of this episode of Dear Gabby, which compiles practices from several professional mediums into a single toolkit for awakening intuition. The core message is that everyone is born with psychic ability, and that it gets blocked by doubt, fear, overthinking, and a dysregulated nervous system. The episode offers nine concrete practices for clearing those blocks and reconnecting.

The Foundation: Acknowledge and Invite

The first step is not a technique but a shift in identity. As host Gabby Bernstein puts it, "You have to accept the fact that you are absolutely psychic. You start with that. I am psychic." The more you embrace this, the easier it becomes to "lift the veil" that life experiences have built up. The intuitive muscle has gone dormant and needs conditioning, like any other muscle, through a consistent spiritual practice that feels authentic to you.

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What you'll learn

1 (00:03) **Episode Introduction & Core Premise** - Gabby introduces the episode by stating that everyone is more psychic than they think, and she will prove it with practices from world-class mediums.
2 (01:43) **Affirmation & Mindset Shift** - Gabby emphasizes the foundational practice of accepting and affirming one's own psychic nature.
3 (03:23) **Guided Journaling with Spirit** - A practice for connecting with spirit guides through automatic writing.
4 (05:11) **Living a Spirit-Led Day** - Two experts share how to surrender daily control and let spirit guide every action.
5 (07:51) **How to Read Auras** - Sean Collins teaches a practical technique for seeing auras using soft focus and peripheral vision.
6 (10:07) **Going Into the Power: Aura Expansion Practice** - A guided meditation to expand and clear the aura from the heart center.
7 (13:46) **Changing the Question: From Demand to Invitation** - Rebecca Rosen teaches how to shift from demanding signs to inviting guidance.

+ Full timestamped outline available in the app

Guests on this episode

Gabby Bernstein John Holland

Show Notes

In this episode, Gabrielle Bernstein shares powerful conversations and practical methods designed to help you strengthen your intuition, connect with spirit, and become more open to divine guidance. Through insights from renowned mediums and intuitive teachers John Holland, Rebecca Rosen, Sean Collyns, and Lisa Williams, Gabby explores how to clear blocks to intuition, read energy and auras, connect with loved ones on the other side, communicate with your guides, protect your energy, and trust your inner knowing. Whether you’re new to exploring your psychic abilities or looking to deepen your spiritual connection, this episode offers simple tools to help you tune in and recognize the guidance around you.🧘‍♀️Get my FREE meditation to manifest with your guides now → bit.ly/3Lh1WnY

🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York and learn how to connect with your guides and develop your psychic abilities https://bit.ly/4e65YeZ

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More Gabby:

DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx
Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E
Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc
If you feel you need additional support, please consult this list of safety, recovery, and mental health resources.
Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

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