Culture Apothecary with Alex Clark
Culture Apothecary with Alex Clark

A Routine Procedure Nearly Destroyed His Health—How Dr. Josh Axe Recovered

September 26, 2026

AI Summary

5 min read

A Routine Procedure Nearly Destroyed His Health—How Dr. Josh Axe Recovered

At 42, Dr. Josh Axe—a doctor of natural medicine who had spent his career teaching millions that the body can heal—went in for a routine stem cell procedure on his back and ended up being told he might never walk again. A spinal infection migrated from his disc into his bone, and an abscess grew in his spinal cord. An infectious disease specialist looked him in the eye and said: "This is really serious. It could kill you. The most likely outcome is going to be you're going to be permanently disabled."

For 48 hours, Axe felt like his life was over. Then he prayed, and he says he felt God say: "I've got you. Just walk with me through this." He decided to do everything he could to heal—and an entire year later, after ten months of not walking at all and two months on a walker, he began to recover. Today he says he is 100%. That experience, along with watching his mother reverse lung cancer naturally, led him to write Heal Your Cells with Dr. Will Cole, focused on how to reverse conditions that conventional medicine often considers irreversible.

How Oxygen Therapy and Other Modalities Drive Healing

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What you'll learn

  • 1 (00:02) **Episode Introduction & Dr. Axe's Near-Disaster** - Alex Clark sets up the episode: a routine stem cell procedure left Dr. Axe facing permanent disability, and he healed himself naturally.
  • 2 (06:40) **Hyperbaric Oxygen Therapy: The Game-Changer** - Dr. Axe explains why hyperbaric chambers were critical to his healing and how they work.
  • 3 (10:32) **Ozone Therapy vs. Hyperbaric** - Dr. Axe compares ozone therapy to hyperbaric oxygen and outlines his general protocol for fighting pathogens.
  • 4 (12:46) **Stem Cells: Still a Believer After Near-Disaster** - Despite his traumatic experience, Dr. Axe still uses stem cells and explains the specific risks.
  • 5 (14:03) **Humility, Faith, and the Three Biblical Steps to Healing** - Dr. Axe shares the spiritual and emotional foundation of his recovery.
  • 6 (16:43) **What is NOT Normal Aging?** - Dr. Axe pushes back on the idea that constant pain and fatigue are inevitable.
  • 7 (21:46) **Menopause Trajectory Starts at Age 5, Not 30** - Dr. Axe argues that modern environmental factors are causing premature hormonal aging in women.

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Guests on this episode

Show Notes

Why are girls getting their periods earlier than previous generations? What can your tongue reveal about your health? And how did a stem cell procedure nearly leave Dr. Josh Axe permanently disabled? 👀


Dr. Josh Axe joins me to explore early puberty, tongue health, natural medicine, and the medical experience that changed his life. We dive into what our bodies can reveal about underlying health issues, the importance of understanding root causes, and what his near-debilitating procedure taught him about healing. 🦠


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Our Guest:

Dr. Josh Axe, DC, DNM, CNS


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