Cameron Hanes - Keep Hammering Collective
Cameron Hanes - Keep Hammering Collective

KHC 184 - Sh*t Talkers Weekly 24

March 20, 2026

AI Summary

5 min read

🎙️ The Voices & The Context

  • The Format: This is a casual, free-flowing podcast conversation between two friends. It feels like you're eavesdropping on a locker room chat or a late-night bull session. There's no rigid structure, just a lot of tangents and inside jokes.
  • The Key Players:
    • Cam (Cameron Hanes): The host. A renowned endurance athlete and bowhunter known for his extreme work ethic. He's intense, self-deprecating, and obsessed with pushing his physical limits.
    • The Co-Host: Cam's friend and sidekick. He plays the role of the jester, the instigator, and the more relaxed foil to Cam's intensity. Their chemistry is built on relentless, loving shit-talking.
  • The Vibe: Fun, Raw, and Motivational. It's a mix of absurdist comedy, deep dives into training philosophy, and a healthy dose of "we don't give a f***" attitude. The energy is high, even when they're just riffing.

🗝️ Key Themes & Topics

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Show Notes

Join us for a new Sh*t Talkers Weekly podcast episode where we discuss comments from YouTube about the podcasts, recent races and Cam’s running goals, logic on pushing past excuses, and more!


Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com


Timestamps:

00:00:00 – Marty Supreme Movie, Ketones, & Social Media Control

00:04:57 – Comments on Sh*t Talkers Weekly Episodes

00:14:54 – Conspiracies Behind Birth Control

00:20:10 – James Running Logic for Time & Lifting 240lbs

00:23:27 – Cam’s Recent Races, Training, & Cam’s Running Heart Rate

00:37:10 – Pushing Past the Excuses During Training

00:47:25 – New Merch, Upcoming Guests, James’ Training & Triathlons

00:56:21 – Final Thoughts


Thank you to our sponsors:

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off

Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

Cameron Hanes - Keep Hammering Collective