AI Summary
5 min readBrooke and Connor are recording the morning after Brooke's second Dancing with the Stars performance, and the episode is essentially a post-show debrief that ricochets between dance critique, backstage anxiety, and random pop culture detours. The throughline is Brooke processing the emotional whiplash of competition week — the pride in improvement, the frustration with small technical errors, the pressure of public feedback, and the effort to keep the whole thing in perspective.
The Fox Trot and the Feedback
Brooke and her partner Riley danced a foxtrot to yacht rock, earning strong scores — his best yet — but he is fixated on the small mistakes. The judges' comments were specific: Bruno told him to "tuck his butt," and Derek gave him a six (not a seven) because his shoulder had "too much fabric" on an 80s-themed costume, causing him to drop his elbow in frame. Brooke had been training for this by putting grocery bags on his elbows and filling them with candles and shampoo bottles as weights, but on show day, he dropped the elbow. He also struggled with a specific corner of the ballroom floor that gives him "PTSD" — the front left corner, where he had a misstep the previous week. "I keep having my friends from my life come and like I think I need to start having like some characters from Glee sit in my next to my parents," he jokes, connecting the corner to where the ch
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What you'll learn
- 1 (00:25) **Opening Banter & "7-6-7 King"** - Brooke and Connor riff about her giving a "mammogram," his "7-6-7" car, and the energy of the episode.
- 2 (01:05) **Housekeeping: Birthday Surprise Tease** - Connor teases a birthday gift for Brooke that will be ready next week, building anticipation.
- 3 (02:11) **Road Rage Rant: Bikers vs. Drivers** - Brooke vents about a morning altercation with a biker, sparking a debate on infrastructure and perspective.
- 4 (04:11) **Dancing with the Stars Post-Mortem** - Connor recaps his best-ever scores, critiques from the judges (Derek, Bruno, Carrie Ann), and the "leading man" feedback.
- 5 (05:08) **The "Leading Man" Feedback & Carrie Ann's Delivery** - Connor and Brooke analyze the judges' contrasting styles and the pressure of performance.
- 6 (09:41) **Mullet & Appearance Commentary** - Connor addresses social media comments about his face, the mullet, and comparisons to Pedro Pascal, Bella Ramsey, and Coach Beast.
- 7 (11:12) **Post-Performance Clarity & The "Ick"** - Connor describes the feeling of immediate regret and anxiety after stepping off the dance floor.
+ Full timestamped outline available in the app
Show Notes
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Our (7) 6 7 king is fresh off the foxtrot and is letting his mullet down. Brooke and Connor talk about his redemption arc, having fun in the ballroom, and his sexy dance for next week. Plus, Brooke shows us her new toy and mind blowing timeline facts.
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Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.
0:00 Our 7 6 7 King
1:35 Brooke’s Cooking On Something
2:20 Getting Yelled At By Strangers
4:10 Foxtrot Debrief
6:05 Our S
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