All There Is with Anderson Cooper
All There Is with Anderson Cooper

Isaiah Thomas: The Loneliness of Grief

May 14, 2026

AI Summary

5 min read

The Loneliness of Grief

Isaiah Thomas, the two-time NBA All-Star who stands five-foot-nine, was preparing for the 2017 Eastern Conference playoffs when his youngest sister China died in a single-car crash in Washington State. She was about to turn twenty-three. The day after her death, Thomas played Game 1 against the Chicago Bulls with China's name written on his shoes, scoring 33 points in 38 minutes. A few weeks later, on what would have been her twenty-third birthday, he scored a career-high 53 points in an overtime victory against the Washington Wizards. But in a conversation with Anderson Cooper, Thomas makes clear that these performances were not acts of strength. They were acts of survival—and the grief he carried then has not diminished.

"I'm not here"

Thomas describes the moment he learned of China's death. His teammate and childhood friend Avery Bradley pulled him aside in the locker room before practice. Thomas called his father, who could barely speak. "I've only seen my dad cry like three or four times," Thomas says. "So I didn't know what to do. I couldn't go to him. He couldn't go to me. I couldn't go to anybody."

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What you'll learn

  • 1 Main Outline
  • 2 (00:31) **Introduction: Anderson Cooper on the value of grief conversations** - Cooper explains why talking about loss is not depressing but essential human connection, and introduces Isaiah Thomas.
  • 3 (02:25) **Isaiah remembers China: "She was everywhere"** - Thomas describes his inseparable bond with his youngest sister and her role as his constant supporter.
  • 4 (04:56) **Learning of China's death: "I've only seen my dad cry three or four times"** - Thomas describes the morning he learned his sister died, just before the playoffs began.
  • 5 (06:58) **Deciding to play: Kobe Bryant's text and his father's words** - Thomas explains how his father and Kobe Bryant convinced him to suit up the next day.
  • 6 (08:23) **The hardest game: "My body was there, my mind wasn't"** - Thomas recounts playing through grief and the moment Avery Bradley comforted him on court.
  • 7 (09:42) **The cycle of grief on the court: "Right when the game's over, it just hit me again"** - Thomas describes the emotional whiplash of performing while grieving.

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Guests on this episode

Show Notes

Isaiah Thomas's youngest sister, Chyna, was killed in a car crash the night before he played in the 2017 NBA playoffs. In 2024, his oldest sister LaQuisha died as well. Isaiah tells Anderson Cooper he is "still struggling," but he also shares powerful insights he has learned about grief as tries to "go forward, without moving on." For more of “All There Is with Anderson Cooper” visit cnn.com/allthereis.

Host: Anderson Cooper Showrunner: Haley Thomas Producers: Grace Walker, Emily Williams, Madeleine Thompson, Kyra Dahring Video Editor: Eric Zembrzuski Technical Director: Dan Dzula Bookers: Kerry Rubin and Kari Pricher


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All There Is with Anderson Cooper